Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) maize (b) potato (c) rice (d) dal
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 3.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 4.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 6.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 7.True or false: “dal” is an energy-giving food. (a) False (b) True
- 8.Which of these is a body-building food? (a) orange (b) ghee (c) fish (d) sugar
- 9.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.True or false: “ghee” is a protective food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) chana (b) soybean (c) fish (d) potato
- 12.Which of these is a body-building food? (a) guava (b) cooking oil (c) butter (d) chana
- 13.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 14.True or false: “fish” is a protective food. (a) True (b) False
- 15.Which of these is a protective food? (a) rice (b) butter (c) eggs (d) spinach
- 16.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 17.Which of these is a protective food? (a) potato (b) paneer (c) rice (d) papaya
- 18.🔍 Which is the odd one out? (a) cooking oil (b) guava (c) butter (d) maize
- 19.Which of these is an energy-giving food? (a) fish (b) chana (c) dal (d) rice
- 20.🔍 Which is the odd one out? (a) potato (b) rice (c) wheat (d) chana
- 21.Which of these is an energy-giving food? (a) chana (b) amla (c) dal (d) potato
- 22.True or false: “chana” is a body-building food. (a) False (b) True
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 24.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.True or false: “soybean” is a body-building food. (a) True (b) False
- 27.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 28.True or false: “sugar” is a body-building food. (a) True (b) False
- 29.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.Which of these is a protective food? (a) butter (b) chana (c) amla (d) paneer
- 32.True or false: “spinach” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) wheat (b) papaya (c) maize (d) ghee
- 34.Which of these is a body-building food? (a) butter (b) rajma (c) orange (d) rice
- 35.Which of these is an energy-giving food? (a) fish (b) eggs (c) carrot (d) butter
- 36.🔍 Which is the odd one out? (a) potato (b) wheat (c) eggs (d) maize
- 37.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 38.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 39.True or false: “butter” is a protective food. (a) True (b) False
- 40.Which of these is an energy-giving food? (a) wheat (b) dal (c) carrot (d) papaya
Answer key
- dal
- fibre (roughage)
- vitamins & minerals
- protective food
- True
- food pipe
- False
- fish
- energy-giving food
- False
- potato
- chana
- carbohydrates
- False
- spinach
- in the mouth
- papaya
- guava
- rice
- chana
- potato
- True
- stomach
- large intestine
- protective food
- True
- True
- False
- proteins
- energy-giving food
- amla
- False
- papaya
- rajma
- butter
- eggs
- saliva
- False
- False
- wheat
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