Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🔍 Which is the odd one out? (a) maize (b) orange (c) carrot (d) amla
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 5.Which of these is a protective food? (a) paneer (b) sugar (c) potato (d) orange
- 6.🔍 Which is the odd one out? (a) orange (b) spinach (c) soybean (d) carrot
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.Which of these is a protective food? (a) rice (b) paneer (c) sugar (d) amla
- 13.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 14.Which of these is a body-building food? (a) spinach (b) wheat (c) guava (d) chana
- 15.🔍 Which is the odd one out? (a) amla (b) guava (c) cooking oil (d) papaya
- 16.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 17.Which of these is a body-building food? (a) papaya (b) potato (c) soybean (d) guava
- 18.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 20.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) dal (d) spinach
- 21.True or false: “rice” is a protective food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) rajma (b) carrot (c) papaya (d) amla
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.Which of these is an energy-giving food? (a) amla (b) papaya (c) orange (d) wheat
- 25.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 26.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 28.🔍 Which is the odd one out? (a) orange (b) amla (c) chana (d) papaya
- 29.Which of these is a protective food? (a) rice (b) guava (c) eggs (d) sugar
- 30.Which of these is a body-building food? (a) carrot (b) butter (c) rajma (d) rice
- 31.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 32.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 33.Which of these is a protective food? (a) wheat (b) spinach (c) potato (d) fish
- 34.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 36.True or false: “wheat” is a body-building food. (a) True (b) False
- 37.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is an energy-giving food? (a) butter (b) carrot (c) spinach (d) papaya
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- body-building food
- maize
- stomach
- food pipe
- orange
- soybean
- energy-giving food
- energy-giving food
- stomach
- carbohydrates
- body-building food
- amla
- vitamins & minerals
- chana
- cooking oil
- it helps digestion
- soybean
- energy-giving food
- saliva
- cooking oil
- False
- rajma
- energy-giving food
- wheat
- small intestine
- False
- small intestine
- chana
- guava
- rajma
- False
- proteins
- spinach
- energy-giving food
- large intestine
- False
- fibre (roughage)
- protective food
- butter
- protective food
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