Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) butter (b) spinach (c) guava (d) carrot
- 2.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 3.🔍 Which is the odd one out? (a) sugar (b) chana (c) potato (d) maize
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.True or false: “guava” is an energy-giving food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 9.Which of these is a body-building food? (a) maize (b) rajma (c) carrot (d) orange
- 10.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 11.True or false: “sugar” is a body-building food. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) butter (b) guava (c) rice (d) sugar
- 13.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 14.🔍 Which is the odd one out? (a) sugar (b) ghee (c) carrot (d) maize
- 15.True or false: “papaya” is a protective food. (a) False (b) True
- 16.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 17.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.Which of these is a protective food? (a) amla (b) potato (c) soybean (d) eggs
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🔍 Which is the odd one out? (a) carrot (b) amla (c) spinach (d) paneer
- 21.Which of these is a protective food? (a) ghee (b) potato (c) dal (d) guava
- 22.Which of these is a protective food? (a) wheat (b) maize (c) ghee (d) spinach
- 23.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.True or false: “wheat” is a protective food. (a) False (b) True
- 25.True or false: “butter” is a body-building food. (a) True (b) False
- 26.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 27.True or false: “guava” is a protective food. (a) False (b) True
- 28.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 29.🔍 Which is the odd one out? (a) spinach (b) ghee (c) orange (d) papaya
- 30.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 31.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) amla (b) eggs (c) sugar (d) rajma
- 33.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 34.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 35.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.True or false: “ghee” is a body-building food. (a) True (b) False
- 37.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.Which of these is an energy-giving food? (a) papaya (b) orange (c) potato (d) chana
- 39.True or false: “eggs” is a protective food. (a) True (b) False
- 40.Which of these is an energy-giving food? (a) paneer (b) soybean (c) amla (d) wheat
Answer key
- butter
- fibre (roughage)
- chana
- body-building food
- stomach
- energy-giving food
- False
- proteins
- rajma
- small intestine
- False
- guava
- large intestine
- carrot
- True
- food pipe
- body-building food
- amla
- energy-giving food
- paneer
- guava
- spinach
- body-building food
- False
- False
- in the mouth
- True
- it helps digestion
- ghee
- saliva
- False
- sugar
- vitamins & minerals
- small intestine
- protective food
- False
- protective food
- potato
- False
- wheat
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