Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 2.Which of these is an energy-giving food? (a) amla (b) soybean (c) rice (d) spinach
- 3.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 4.True or false: “papaya” is a protective food. (a) False (b) True
- 5.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 9.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 11.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 12.Which of these is an energy-giving food? (a) paneer (b) spinach (c) papaya (d) potato
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 14.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🔍 Which is the odd one out? (a) eggs (b) soybean (c) rajma (d) orange
- 16.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🔍 Which is the odd one out? (a) paneer (b) potato (c) dal (d) fish
- 19.Which of these is a protective food? (a) fish (b) chana (c) amla (d) wheat
- 20.True or false: “amla” is an energy-giving food. (a) False (b) True
- 21.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) amla (b) butter (c) spinach (d) carrot
- 24.🔍 Which is the odd one out? (a) soybean (b) dal (c) chana (d) maize
- 25.Which of these is an energy-giving food? (a) sugar (b) amla (c) paneer (d) carrot
- 26.🔍 Which is the odd one out? (a) dal (b) rajma (c) fish (d) papaya
- 27.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 28.True or false: “butter” is an energy-giving food. (a) False (b) True
- 29.Which of these is a body-building food? (a) papaya (b) amla (c) sugar (d) chana
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 32.Which of these is a body-building food? (a) spinach (b) paneer (c) amla (d) cooking oil
- 33.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 34.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) amla (b) dal (c) eggs (d) paneer
- 36.Which of these is a body-building food? (a) ghee (b) butter (c) guava (d) dal
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🔍 Which is the odd one out? (a) fish (b) rajma (c) eggs (d) ghee
- 39.🔍 Which is the odd one out? (a) papaya (b) eggs (c) guava (d) carrot
- 40.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- small intestine
- rice
- proteins
- True
- False
- large intestine
- protective food
- carbohydrates
- stomach
- food pipe
- vitamins & minerals
- potato
- small intestine
- protective food
- orange
- body-building food
- energy-giving food
- potato
- amla
- False
- in the mouth
- energy-giving food
- butter
- maize
- sugar
- papaya
- fibre (roughage)
- True
- chana
- energy-giving food
- it helps digestion
- paneer
- True
- True
- amla
- dal
- energy-giving food
- ghee
- eggs
- energy-giving food
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