Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.True or false: “rajma” is a protective food. (a) False (b) True
- 4.Which of these is an energy-giving food? (a) soybean (b) chana (c) fish (d) rice
- 5.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.True or false: “carrot” is a body-building food. (a) True (b) False
- 7.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 8.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 11.Which of these is a protective food? (a) fish (b) guava (c) rajma (d) ghee
- 12.Which of these is an energy-giving food? (a) rajma (b) paneer (c) chana (d) butter
- 13.🔍 Which is the odd one out? (a) chana (b) orange (c) eggs (d) paneer
- 14.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 16.Which of these is a body-building food? (a) papaya (b) guava (c) rice (d) rajma
- 17.🔍 Which is the odd one out? (a) carrot (b) potato (c) orange (d) papaya
- 18.True or false: “sugar” is a protective food. (a) False (b) True
- 19.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 21.True or false: “potato” is a body-building food. (a) True (b) False
- 22.Which of these is a protective food? (a) soybean (b) amla (c) eggs (d) fish
- 23.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 24.🔍 Which is the odd one out? (a) dal (b) soybean (c) butter (d) fish
- 25.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 26.🔍 Which is the odd one out? (a) soybean (b) eggs (c) sugar (d) fish
- 27.True or false: “rajma” is a body-building food. (a) True (b) False
- 28.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 29.Which of these is an energy-giving food? (a) paneer (b) sugar (c) carrot (d) chana
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 32.True or false: “butter” is an energy-giving food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) rajma (b) amla (c) carrot (d) maize
- 34.Which of these is an energy-giving food? (a) spinach (b) ghee (c) amla (d) orange
- 35.Which of these is an energy-giving food? (a) cooking oil (b) papaya (c) paneer (d) chana
- 36.🔍 Which is the odd one out? (a) rice (b) ghee (c) eggs (d) butter
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “paneer” is a body-building food. (a) False (b) True
- 39.True or false: “ghee” is a body-building food. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) amla (b) eggs (c) dal (d) paneer
Answer key
- proteins
- energy-giving food
- False
- rice
- energy-giving food
- False
- stomach
- food pipe
- fibre (roughage)
- stomach
- guava
- butter
- orange
- body-building food
- saliva
- rajma
- potato
- False
- carbohydrates
- vitamins & minerals
- False
- amla
- small intestine
- butter
- in the mouth
- sugar
- True
- it helps digestion
- sugar
- protective food
- large intestine
- True
- maize
- ghee
- cooking oil
- eggs
- energy-giving food
- True
- False
- amla
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