Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 2.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 8.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🔍 Which is the odd one out? (a) dal (b) orange (c) carrot (d) guava
- 11.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 12.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 13.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 14.Which of these is an energy-giving food? (a) dal (b) rice (c) soybean (d) eggs
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.True or false: “spinach” is a protective food. (a) False (b) True
- 17.True or false: “potato” is a body-building food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) sugar (b) orange (c) eggs (d) carrot
- 19.Which of these is an energy-giving food? (a) fish (b) paneer (c) potato (d) guava
- 20.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 21.🔍 Which is the odd one out? (a) guava (b) orange (c) eggs (d) amla
- 22.🔍 Which is the odd one out? (a) soybean (b) sugar (c) rice (d) cooking oil
- 23.True or false: “paneer” is a body-building food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) rice (b) eggs (c) chana (d) soybean
- 25.True or false: “guava” is a body-building food. (a) False (b) True
- 26.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “amla” is a protective food. (a) False (b) True
- 28.Which of these is a body-building food? (a) spinach (b) ghee (c) guava (d) soybean
- 29.Which of these is an energy-giving food? (a) rajma (b) wheat (c) paneer (d) chana
- 30.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is a body-building food? (a) spinach (b) maize (c) dal (d) papaya
- 33.Which of these is a protective food? (a) cooking oil (b) guava (c) wheat (d) ghee
- 34.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 35.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.True or false: “carrot” is a protective food. (a) False (b) True
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) dal (b) eggs (c) chana (d) maize
- 39.Which of these is a protective food? (a) fish (b) rice (c) maize (d) amla
- 40.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
Answer key
- stomach
- proteins
- in the mouth
- protective food
- energy-giving food
- small intestine
- small intestine
- body-building food
- protective food
- dal
- vitamins & minerals
- stomach
- it helps digestion
- rice
- body-building food
- True
- False
- sugar
- potato
- large intestine
- eggs
- soybean
- True
- rice
- False
- body-building food
- True
- soybean
- wheat
- saliva
- protective food
- dal
- guava
- carbohydrates
- protective food
- True
- body-building food
- maize
- amla
- fibre (roughage)
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