Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) orange (b) spinach (c) dal (d) amla
- 2.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 3.True or false: “spinach” is a protective food. (a) True (b) False
- 4.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 5.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 6.🔍 Which is the odd one out? (a) chana (b) dal (c) amla (d) paneer
- 7.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 8.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 9.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 11.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 12.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 13.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 14.Which of these is a protective food? (a) rice (b) amla (c) maize (d) sugar
- 15.Which of these is an energy-giving food? (a) papaya (b) chana (c) cooking oil (d) fish
- 16.Which of these is a body-building food? (a) potato (b) wheat (c) dal (d) spinach
- 17.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 21.Which of these is a protective food? (a) guava (b) dal (c) ghee (d) butter
- 22.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🔍 Which is the odd one out? (a) butter (b) wheat (c) guava (d) sugar
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 25.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 26.🔍 Which is the odd one out? (a) orange (b) papaya (c) carrot (d) sugar
- 27.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a protective food? (a) chana (b) dal (c) carrot (d) cooking oil
- 31.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 32.True or false: “papaya” is a body-building food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) dal (b) eggs (c) maize (d) paneer
- 34.Which of these is a protective food? (a) rice (b) potato (c) sugar (d) papaya
- 35.🔍 Which is the odd one out? (a) chana (b) rajma (c) dal (d) cooking oil
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “guava” is a protective food. (a) False (b) True
- 39.Which of these is a protective food? (a) ghee (b) spinach (c) rice (d) cooking oil
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- dal
- fibre (roughage)
- True
- proteins
- small intestine
- amla
- in the mouth
- small intestine
- protective food
- vitamins & minerals
- stomach
- saliva
- large intestine
- amla
- cooking oil
- dal
- body-building food
- body-building food
- energy-giving food
- food pipe
- guava
- protective food
- guava
- carbohydrates
- it helps digestion
- sugar
- True
- stomach
- body-building food
- carrot
- False
- False
- maize
- papaya
- cooking oil
- energy-giving food
- energy-giving food
- True
- spinach
- energy-giving food
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