Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) papaya (b) rajma (c) spinach (d) carrot
- 3.🔍 Which is the odd one out? (a) soybean (b) paneer (c) wheat (d) dal
- 4.Which of these is an energy-giving food? (a) paneer (b) sugar (c) eggs (d) dal
- 5.🔍 Which is the odd one out? (a) dal (b) rajma (c) papaya (d) paneer
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 7.Which of these is a body-building food? (a) sugar (b) papaya (c) chana (d) butter
- 8.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 11.Which of these is an energy-giving food? (a) ghee (b) rajma (c) chana (d) dal
- 12.🔍 Which is the odd one out? (a) eggs (b) carrot (c) paneer (d) fish
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.True or false: “ghee” is a protective food. (a) True (b) False
- 15.Which of these is a body-building food? (a) papaya (b) rice (c) butter (d) soybean
- 16.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 17.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 18.🔍 Which is the odd one out? (a) orange (b) spinach (c) soybean (d) papaya
- 19.True or false: “potato” is a protective food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) guava (d) sugar
- 21.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 22.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 23.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 24.True or false: “fish” is an energy-giving food. (a) False (b) True
- 25.True or false: “spinach” is a protective food. (a) True (b) False
- 26.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.Which of these is a body-building food? (a) papaya (b) eggs (c) maize (d) cooking oil
- 28.True or false: “orange” is a body-building food. (a) True (b) False
- 29.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 30.🔍 Which is the odd one out? (a) fish (b) rajma (c) soybean (d) potato
- 31.Which of these is a protective food? (a) chana (b) paneer (c) orange (d) wheat
- 32.True or false: “wheat” is a protective food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) dal (b) maize (c) paneer (d) guava
- 34.Which of these is a protective food? (a) dal (b) spinach (c) chana (d) wheat
- 35.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🔍 Which is the odd one out? (a) eggs (b) ghee (c) chana (d) paneer
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.Which of these is a protective food? (a) chana (b) dal (c) rice (d) papaya
Answer key
- fibre (roughage)
- rajma
- wheat
- sugar
- papaya
- saliva
- chana
- vitamins & minerals
- energy-giving food
- in the mouth
- ghee
- carrot
- small intestine
- False
- soybean
- large intestine
- proteins
- soybean
- False
- guava
- it helps digestion
- False
- food pipe
- False
- True
- energy-giving food
- eggs
- False
- carbohydrates
- potato
- orange
- False
- maize
- spinach
- body-building food
- energy-giving food
- protective food
- ghee
- body-building food
- papaya
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