Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) carrot (b) rajma (c) papaya (d) amla
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.Which of these is an energy-giving food? (a) carrot (b) potato (c) rajma (d) papaya
- 6.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 7.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 8.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 9.True or false: “butter” is an energy-giving food. (a) True (b) False
- 10.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 11.🔍 Which is the odd one out? (a) potato (b) maize (c) butter (d) dal
- 12.Which of these is an energy-giving food? (a) soybean (b) spinach (c) orange (d) rice
- 13.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) carrot (d) rice
- 14.Which of these is a body-building food? (a) fish (b) maize (c) wheat (d) spinach
- 15.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 17.🔍 Which is the odd one out? (a) wheat (b) chana (c) eggs (d) rajma
- 18.Which of these is an energy-giving food? (a) dal (b) soybean (c) fish (d) cooking oil
- 19.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 20.True or false: “potato” is a protective food. (a) True (b) False
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 23.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is an energy-giving food? (a) butter (b) spinach (c) dal (d) fish
- 26.Which of these is a protective food? (a) guava (b) soybean (c) cooking oil (d) potato
- 27.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 28.🔍 Which is the odd one out? (a) soybean (b) eggs (c) paneer (d) maize
- 29.🔍 Which is the odd one out? (a) spinach (b) rice (c) ghee (d) potato
- 30.Which of these is a protective food? (a) carrot (b) maize (c) butter (d) dal
- 31.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 32.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) butter (b) guava (c) spinach (d) carrot
- 34.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.True or false: “sugar” is a body-building food. (a) False (b) True
- 37.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🔍 Which is the odd one out? (a) soybean (b) potato (c) sugar (d) wheat
- 40.True or false: “spinach” is a protective food. (a) False (b) True
Answer key
- rajma
- vitamins & minerals
- stomach
- body-building food
- potato
- small intestine
- fibre (roughage)
- saliva
- True
- carbohydrates
- dal
- rice
- carrot
- fish
- small intestine
- stomach
- wheat
- cooking oil
- in the mouth
- False
- energy-giving food
- food pipe
- protective food
- protective food
- butter
- guava
- proteins
- maize
- spinach
- carrot
- it helps digestion
- body-building food
- butter
- body-building food
- energy-giving food
- False
- energy-giving food
- body-building food
- soybean
- True
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