Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 4.Which of these is a protective food? (a) orange (b) sugar (c) rice (d) dal
- 5.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 7.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 8.Which of these is an energy-giving food? (a) wheat (b) chana (c) guava (d) spinach
- 9.🔍 Which is the odd one out? (a) orange (b) guava (c) ghee (d) papaya
- 10.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “paneer” is a body-building food. (a) False (b) True
- 12.Which of these is a body-building food? (a) fish (b) cooking oil (c) butter (d) orange
- 13.🔍 Which is the odd one out? (a) ghee (b) rice (c) amla (d) cooking oil
- 14.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 15.True or false: “carrot” is a protective food. (a) True (b) False
- 16.Which of these is an energy-giving food? (a) rice (b) guava (c) spinach (d) amla
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 19.🔍 Which is the odd one out? (a) sugar (b) rice (c) potato (d) orange
- 20.Which of these is a protective food? (a) dal (b) fish (c) amla (d) maize
- 21.🔍 Which is the odd one out? (a) rice (b) maize (c) sugar (d) carrot
- 22.True or false: “rice” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) chana (b) wheat (c) dal (d) paneer
- 24.True or false: “butter” is a body-building food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) dal (b) paneer (c) eggs (d) maize
- 26.Which of these is a body-building food? (a) amla (b) chana (c) ghee (d) cooking oil
- 27.Which of these is a protective food? (a) guava (b) rajma (c) dal (d) fish
- 28.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 29.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 30.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 31.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 32.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.True or false: “maize” is a body-building food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) paneer (b) eggs (c) soybean (d) guava
- 37.Which of these is an energy-giving food? (a) eggs (b) potato (c) amla (d) orange
- 38.Which of these is an energy-giving food? (a) papaya (b) amla (c) soybean (d) butter
- 39.True or false: “ghee” is a protective food. (a) True (b) False
- 40.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
Answer key
- carbohydrates
- energy-giving food
- saliva
- orange
- False
- stomach
- small intestine
- wheat
- ghee
- energy-giving food
- True
- fish
- amla
- proteins
- True
- rice
- protective food
- it helps digestion
- orange
- amla
- carrot
- False
- wheat
- False
- maize
- chana
- guava
- in the mouth
- fibre (roughage)
- food pipe
- vitamins & minerals
- stomach
- body-building food
- energy-giving food
- False
- guava
- potato
- butter
- False
- large intestine
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets