Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) paneer (b) fish (c) maize (d) chana
- 3.Which of these is a protective food? (a) orange (b) butter (c) sugar (d) ghee
- 4.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 7.Which of these is a body-building food? (a) ghee (b) rajma (c) amla (d) rice
- 8.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 9.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) butter (b) ghee (c) guava (d) potato
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “potato” is an energy-giving food. (a) False (b) True
- 14.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 15.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 17.True or false: “orange” is an energy-giving food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) potato (b) dal (c) soybean (d) carrot
- 19.Which of these is a body-building food? (a) maize (b) wheat (c) eggs (d) ghee
- 20.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 21.🔍 Which is the odd one out? (a) guava (b) amla (c) fish (d) spinach
- 22.🔍 Which is the odd one out? (a) carrot (b) potato (c) guava (d) spinach
- 23.Which of these is a protective food? (a) ghee (b) spinach (c) cooking oil (d) fish
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🔍 Which is the odd one out? (a) chana (b) spinach (c) soybean (d) rajma
- 26.🔍 Which is the odd one out? (a) spinach (b) eggs (c) amla (d) orange
- 27.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 28.True or false: “butter” is an energy-giving food. (a) True (b) False
- 29.Which of these is a protective food? (a) sugar (b) guava (c) paneer (d) dal
- 30.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 36.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 37.🔍 Which is the odd one out? (a) sugar (b) rice (c) amla (d) maize
- 38.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 39.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 40.True or false: “sugar” is an energy-giving food. (a) False (b) True
Answer key
- carbohydrates
- maize
- orange
- protective food
- small intestine
- saliva
- rajma
- False
- True
- guava
- stomach
- energy-giving food
- True
- large intestine
- energy-giving food
- stomach
- False
- potato
- eggs
- proteins
- fish
- potato
- spinach
- energy-giving food
- spinach
- eggs
- food pipe
- True
- guava
- small intestine
- body-building food
- body-building food
- protective food
- protective food
- vitamins & minerals
- in the mouth
- amla
- False
- it helps digestion
- True
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