Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.Which of these is a body-building food? (a) ghee (b) cooking oil (c) fish (d) wheat
- 4.Which of these is a protective food? (a) eggs (b) amla (c) potato (d) fish
- 5.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 6.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 7.Which of these is an energy-giving food? (a) rajma (b) orange (c) potato (d) dal
- 8.🔍 Which is the odd one out? (a) sugar (b) maize (c) butter (d) paneer
- 9.🔍 Which is the odd one out? (a) cooking oil (b) dal (c) eggs (d) fish
- 10.🔍 Which is the odd one out? (a) paneer (b) eggs (c) chana (d) butter
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 14.🔍 Which is the odd one out? (a) fish (b) sugar (c) rajma (d) chana
- 15.Which of these is a body-building food? (a) guava (b) soybean (c) cooking oil (d) butter
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.True or false: “rice” is an energy-giving food. (a) False (b) True
- 19.True or false: “papaya” is a body-building food. (a) False (b) True
- 20.Which of these is a body-building food? (a) eggs (b) orange (c) amla (d) guava
- 21.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 24.🔍 Which is the odd one out? (a) sugar (b) potato (c) rajma (d) ghee
- 25.True or false: “ghee” is a protective food. (a) True (b) False
- 26.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is a body-building food? (a) butter (b) papaya (c) rice (d) chana
- 28.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 30.🔍 Which is the odd one out? (a) dal (b) eggs (c) chana (d) orange
- 31.🔍 Which is the odd one out? (a) orange (b) carrot (c) eggs (d) guava
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is a protective food? (a) butter (b) soybean (c) papaya (d) chana
- 34.True or false: “sugar” is a body-building food. (a) True (b) False
- 35.Which of these is an energy-giving food? (a) soybean (b) wheat (c) papaya (d) spinach
- 36.Which of these is a body-building food? (a) orange (b) rajma (c) butter (d) papaya
- 37.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.Which of these is an energy-giving food? (a) chana (b) rice (c) spinach (d) carrot
- 39.Which of these is an energy-giving food? (a) rajma (b) fish (c) spinach (d) butter
- 40.🔍 Which is the odd one out? (a) dal (b) soybean (c) paneer (d) maize
Answer key
- it helps digestion
- body-building food
- fish
- amla
- small intestine
- saliva
- potato
- paneer
- cooking oil
- butter
- food pipe
- body-building food
- vitamins & minerals
- sugar
- soybean
- energy-giving food
- protective food
- True
- False
- eggs
- fibre (roughage)
- stomach
- in the mouth
- rajma
- False
- energy-giving food
- chana
- energy-giving food
- proteins
- orange
- eggs
- protective food
- papaya
- False
- wheat
- rajma
- energy-giving food
- rice
- butter
- maize
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