Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 2.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 3.True or false: “carrot” is a protective food. (a) False (b) True
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 5.🔍 Which is the odd one out? (a) guava (b) orange (c) amla (d) dal
- 6.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 9.🔍 Which is the odd one out? (a) guava (b) carrot (c) papaya (d) cooking oil
- 10.True or false: “rice” is a body-building food. (a) False (b) True
- 11.Which of these is a body-building food? (a) amla (b) orange (c) rajma (d) wheat
- 12.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.Which of these is a protective food? (a) amla (b) chana (c) butter (d) wheat
- 15.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 17.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🔍 Which is the odd one out? (a) ghee (b) rice (c) sugar (d) amla
- 19.Which of these is an energy-giving food? (a) papaya (b) cooking oil (c) eggs (d) spinach
- 20.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) orange (d) potato
- 22.Which of these is a protective food? (a) rajma (b) spinach (c) maize (d) potato
- 23.True or false: “fish” is a body-building food. (a) False (b) True
- 24.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 25.🔍 Which is the odd one out? (a) carrot (b) orange (c) fish (d) spinach
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is a body-building food? (a) sugar (b) rice (c) guava (d) eggs
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.True or false: “guava” is a protective food. (a) False (b) True
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.Which of these is an energy-giving food? (a) sugar (b) orange (c) rajma (d) eggs
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “orange” is a protective food. (a) False (b) True
- 36.Which of these is a body-building food? (a) guava (b) papaya (c) wheat (d) fish
- 37.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 38.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 39.Which of these is a protective food? (a) potato (b) rice (c) eggs (d) papaya
- 40.True or false: “rajma” is a body-building food. (a) True (b) False
Answer key
- fibre (roughage)
- it helps digestion
- True
- stomach
- dal
- small intestine
- small intestine
- proteins
- cooking oil
- False
- rajma
- saliva
- energy-giving food
- amla
- carbohydrates
- vitamins & minerals
- body-building food
- amla
- cooking oil
- body-building food
- orange
- spinach
- True
- large intestine
- fish
- energy-giving food
- eggs
- stomach
- energy-giving food
- True
- protective food
- body-building food
- sugar
- protective food
- True
- fish
- food pipe
- in the mouth
- papaya
- True
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