Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) soybean (b) eggs (c) butter (d) dal
- 2.🔍 Which is the odd one out? (a) wheat (b) guava (c) cooking oil (d) maize
- 3.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 4.🔍 Which is the odd one out? (a) wheat (b) butter (c) ghee (d) amla
- 5.🔍 Which is the odd one out? (a) amla (b) spinach (c) papaya (d) ghee
- 6.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 7.Which of these is a protective food? (a) wheat (b) maize (c) cooking oil (d) carrot
- 8.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🔍 Which is the odd one out? (a) eggs (b) dal (c) fish (d) potato
- 10.Which of these is a body-building food? (a) sugar (b) ghee (c) dal (d) spinach
- 11.Which of these is an energy-giving food? (a) spinach (b) wheat (c) fish (d) paneer
- 12.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 14.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.True or false: “butter” is an energy-giving food. (a) False (b) True
- 16.Which of these is a body-building food? (a) amla (b) soybean (c) butter (d) sugar
- 17.🔍 Which is the odd one out? (a) ghee (b) chana (c) rice (d) sugar
- 18.🔍 Which is the odd one out? (a) guava (b) papaya (c) amla (d) cooking oil
- 19.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 20.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 22.Which of these is a body-building food? (a) carrot (b) paneer (c) butter (d) sugar
- 23.Which of these is a body-building food? (a) sugar (b) orange (c) chana (d) wheat
- 24.🔍 Which is the odd one out? (a) orange (b) wheat (c) papaya (d) amla
- 25.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 26.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 27.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “carrot” is a body-building food. (a) True (b) False
- 29.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 30.True or false: “guava” is a protective food. (a) False (b) True
- 31.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) orange (b) rice (c) amla (d) spinach
- 34.🔍 Which is the odd one out? (a) carrot (b) maize (c) rice (d) butter
- 35.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 36.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.True or false: “dal” is a protective food. (a) True (b) False
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 40.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- butter
- guava
- in the mouth
- amla
- ghee
- it helps digestion
- carrot
- protective food
- potato
- dal
- wheat
- fibre (roughage)
- stomach
- body-building food
- True
- soybean
- chana
- cooking oil
- carbohydrates
- energy-giving food
- large intestine
- paneer
- chana
- wheat
- stomach
- vitamins & minerals
- protective food
- False
- small intestine
- True
- proteins
- energy-giving food
- rice
- carrot
- False
- body-building food
- False
- energy-giving food
- food pipe
- energy-giving food
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