Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “soybean” is a body-building food. (a) False (b) True
- 2.Which of these is a body-building food? (a) potato (b) eggs (c) guava (d) rice
- 3.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 4.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 5.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 6.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 7.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 8.Which of these is an energy-giving food? (a) amla (b) eggs (c) potato (d) fish
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 12.🔍 Which is the odd one out? (a) spinach (b) potato (c) amla (d) carrot
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🔍 Which is the odd one out? (a) spinach (b) sugar (c) orange (d) guava
- 15.🔍 Which is the odd one out? (a) chana (b) fish (c) carrot (d) eggs
- 16.🔍 Which is the odd one out? (a) dal (b) rajma (c) wheat (d) chana
- 17.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “dal” is a body-building food. (a) False (b) True
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.Which of these is a protective food? (a) rajma (b) carrot (c) paneer (d) dal
- 22.🔍 Which is the odd one out? (a) dal (b) rice (c) butter (d) ghee
- 23.True or false: “potato” is an energy-giving food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) fish (b) potato (c) butter (d) wheat
- 25.True or false: “paneer” is a protective food. (a) True (b) False
- 26.Which of these is a protective food? (a) orange (b) cooking oil (c) soybean (d) rajma
- 27.Which of these is an energy-giving food? (a) carrot (b) orange (c) wheat (d) dal
- 28.Which of these is a protective food? (a) maize (b) rajma (c) papaya (d) potato
- 29.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 30.True or false: “maize” is a protective food. (a) False (b) True
- 31.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 32.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 33.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 34.True or false: “guava” is a protective food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) soybean (d) sugar
- 36.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 38.🔍 Which is the odd one out? (a) paneer (b) ghee (c) soybean (d) dal
- 39.🔍 Which is the odd one out? (a) maize (b) ghee (c) cooking oil (d) papaya
- 40.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- True
- eggs
- vitamins & minerals
- stomach
- False
- proteins
- food pipe
- potato
- carbohydrates
- protective food
- small intestine
- potato
- energy-giving food
- sugar
- carrot
- wheat
- energy-giving food
- True
- body-building food
- energy-giving food
- carrot
- dal
- True
- fish
- False
- orange
- wheat
- papaya
- True
- False
- in the mouth
- large intestine
- True
- True
- soybean
- protective food
- stomach
- ghee
- papaya
- body-building food
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