Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🔍 Which is the odd one out? (a) orange (b) rajma (c) soybean (d) dal
- 3.True or false: “guava” is a protective food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) amla (b) carrot (c) guava (d) dal
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 6.Which of these is a protective food? (a) rice (b) orange (c) soybean (d) fish
- 7.🔍 Which is the odd one out? (a) dal (b) sugar (c) eggs (d) fish
- 8.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 12.🔍 Which is the odd one out? (a) butter (b) fish (c) sugar (d) maize
- 13.Which of these is a body-building food? (a) ghee (b) amla (c) wheat (d) soybean
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 15.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 16.True or false: “dal” is an energy-giving food. (a) True (b) False
- 17.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “guava” is a body-building food. (a) False (b) True
- 19.True or false: “carrot” is a body-building food. (a) False (b) True
- 20.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 21.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 22.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 23.Which of these is an energy-giving food? (a) rice (b) papaya (c) eggs (d) paneer
- 24.True or false: “fish” is a body-building food. (a) True (b) False
- 25.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 26.True or false: “cooking oil” is a protective food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) papaya (d) ghee
- 28.Which of these is an energy-giving food? (a) fish (b) wheat (c) orange (d) dal
- 29.Which of these is a protective food? (a) spinach (b) fish (c) wheat (d) sugar
- 30.🔍 Which is the odd one out? (a) papaya (b) amla (c) guava (d) chana
- 31.True or false: “rajma” is a body-building food. (a) False (b) True
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🔍 Which is the odd one out? (a) orange (b) carrot (c) amla (d) maize
- 34.🔍 Which is the odd one out? (a) butter (b) paneer (c) rajma (d) eggs
- 35.True or false: “rice” is a body-building food. (a) False (b) True
- 36.True or false: “amla” is a protective food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) paneer (b) amla (c) papaya (d) carrot
- 38.🔍 Which is the odd one out? (a) potato (b) rice (c) eggs (d) butter
- 39.Which of these is a protective food? (a) wheat (b) paneer (c) rajma (d) guava
- 40.🔍 Which is the odd one out? (a) sugar (b) spinach (c) rice (d) maize
Answer key
- proteins
- orange
- True
- dal
- carbohydrates
- orange
- sugar
- stomach
- protective food
- food pipe
- large intestine
- fish
- soybean
- stomach
- small intestine
- False
- energy-giving food
- False
- False
- fibre (roughage)
- vitamins & minerals
- saliva
- rice
- True
- in the mouth
- False
- papaya
- wheat
- spinach
- chana
- True
- energy-giving food
- maize
- butter
- False
- True
- paneer
- eggs
- guava
- spinach
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