Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) spinach (b) papaya (c) orange (d) paneer
- 2.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 5.🔍 Which is the odd one out? (a) maize (b) rice (c) fish (d) sugar
- 6.🔍 Which is the odd one out? (a) chana (b) eggs (c) dal (d) wheat
- 7.True or false: “potato” is an energy-giving food. (a) True (b) False
- 8.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 9.🔍 Which is the odd one out? (a) amla (b) carrot (c) guava (d) rice
- 10.Which of these is an energy-giving food? (a) spinach (b) orange (c) ghee (d) amla
- 11.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 12.🔍 Which is the odd one out? (a) potato (b) maize (c) ghee (d) chana
- 13.🔍 Which is the odd one out? (a) spinach (b) papaya (c) orange (d) eggs
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 15.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.True or false: “guava” is a protective food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) soybean (b) papaya (c) potato (d) dal
- 18.Which of these is a protective food? (a) wheat (b) orange (c) soybean (d) maize
- 19.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 20.True or false: “amla” is a body-building food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) amla (d) maize
- 22.🔍 Which is the odd one out? (a) fish (b) paneer (c) dal (d) cooking oil
- 23.🔍 Which is the odd one out? (a) guava (b) spinach (c) soybean (d) carrot
- 24.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.Which of these is a body-building food? (a) maize (b) orange (c) papaya (d) dal
- 27.🔍 Which is the odd one out? (a) paneer (b) fish (c) dal (d) maize
- 28.Which of these is a body-building food? (a) orange (b) wheat (c) sugar (d) soybean
- 29.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 30.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 31.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 32.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 33.Which of these is a protective food? (a) rajma (b) dal (c) amla (d) rice
- 34.Which of these is a body-building food? (a) guava (b) fish (c) rice (d) spinach
- 35.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) sugar (b) guava (c) butter (d) maize
- 37.Which of these is a protective food? (a) cooking oil (b) sugar (c) soybean (d) papaya
- 38.Which of these is an energy-giving food? (a) amla (b) cooking oil (c) eggs (d) dal
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
Answer key
- paneer
- False
- carbohydrates
- fibre (roughage)
- fish
- wheat
- True
- saliva
- rice
- ghee
- small intestine
- chana
- eggs
- small intestine
- energy-giving food
- True
- potato
- orange
- vitamins & minerals
- False
- amla
- cooking oil
- soybean
- large intestine
- energy-giving food
- dal
- maize
- soybean
- stomach
- True
- in the mouth
- False
- amla
- fish
- energy-giving food
- guava
- papaya
- cooking oil
- body-building food
- stomach
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