Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 3.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 5.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 6.Which of these is a protective food? (a) carrot (b) maize (c) rice (d) fish
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 9.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.Which of these is an energy-giving food? (a) paneer (b) dal (c) cooking oil (d) fish
- 11.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 13.Which of these is a body-building food? (a) spinach (b) orange (c) eggs (d) maize
- 14.Which of these is a body-building food? (a) wheat (b) orange (c) guava (d) rajma
- 15.🔍 Which is the odd one out? (a) sugar (b) wheat (c) amla (d) ghee
- 16.True or false: “butter” is an energy-giving food. (a) True (b) False
- 17.True or false: “carrot” is a body-building food. (a) True (b) False
- 18.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 19.True or false: “chana” is a protective food. (a) False (b) True
- 20.Which of these is a body-building food? (a) soybean (b) amla (c) papaya (d) potato
- 21.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.True or false: “papaya” is a body-building food. (a) True (b) False
- 24.Which of these is an energy-giving food? (a) orange (b) carrot (c) papaya (d) wheat
- 25.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 26.True or false: “rice” is an energy-giving food. (a) False (b) True
- 27.True or false: “rice” is a protective food. (a) True (b) False
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 30.True or false: “chana” is a body-building food. (a) True (b) False
- 31.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 32.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 33.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.Which of these is a body-building food? (a) amla (b) ghee (c) dal (d) spinach
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.Which of these is a protective food? (a) potato (b) eggs (c) amla (d) wheat
- 37.🔍 Which is the odd one out? (a) sugar (b) chana (c) potato (d) ghee
- 38.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) butter (d) dal
- 40.🔍 Which is the odd one out? (a) paneer (b) spinach (c) soybean (d) eggs
Answer key
- False
- stomach
- fibre (roughage)
- carbohydrates
- saliva
- carrot
- protective food
- food pipe
- energy-giving food
- cooking oil
- body-building food
- vitamins & minerals
- eggs
- rajma
- amla
- True
- False
- in the mouth
- False
- soybean
- proteins
- energy-giving food
- False
- wheat
- True
- True
- False
- body-building food
- stomach
- True
- it helps digestion
- large intestine
- energy-giving food
- dal
- body-building food
- amla
- chana
- body-building food
- dal
- spinach
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