Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 3.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 4.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 6.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) potato (b) rajma (c) paneer (d) fish
- 8.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.True or false: “paneer” is a body-building food. (a) False (b) True
- 11.Which of these is an energy-giving food? (a) soybean (b) chana (c) guava (d) maize
- 12.🔍 Which is the odd one out? (a) chana (b) maize (c) ghee (d) rice
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🔍 Which is the odd one out? (a) butter (b) papaya (c) amla (d) guava
- 16.Which of these is an energy-giving food? (a) sugar (b) carrot (c) rajma (d) papaya
- 17.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 18.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 19.🔍 Which is the odd one out? (a) carrot (b) eggs (c) fish (d) dal
- 20.🔍 Which is the odd one out? (a) papaya (b) soybean (c) dal (d) paneer
- 21.🔍 Which is the odd one out? (a) chana (b) rajma (c) soybean (d) rice
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 24.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is an energy-giving food? (a) eggs (b) fish (c) rice (d) carrot
- 26.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 27.Which of these is a body-building food? (a) wheat (b) potato (c) eggs (d) ghee
- 28.Which of these is an energy-giving food? (a) wheat (b) rajma (c) fish (d) chana
- 29.Which of these is an energy-giving food? (a) amla (b) paneer (c) eggs (d) butter
- 30.Which of these is a protective food? (a) cooking oil (b) papaya (c) paneer (d) fish
- 31.🔍 Which is the odd one out? (a) butter (b) sugar (c) fish (d) maize
- 32.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 33.🔍 Which is the odd one out? (a) paneer (b) spinach (c) carrot (d) papaya
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 36.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 37.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.True or false: “rice” is an energy-giving food. (a) False (b) True
- 40.True or false: “sugar” is a body-building food. (a) True (b) False
Answer key
- fibre (roughage)
- it helps digestion
- small intestine
- protective food
- large intestine
- False
- potato
- body-building food
- energy-giving food
- True
- maize
- chana
- energy-giving food
- energy-giving food
- butter
- sugar
- in the mouth
- saliva
- carrot
- papaya
- rice
- protective food
- proteins
- protective food
- rice
- food pipe
- eggs
- wheat
- butter
- papaya
- fish
- vitamins & minerals
- paneer
- energy-giving food
- small intestine
- False
- carbohydrates
- body-building food
- True
- False
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