Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “dal” is a body-building food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) sugar (b) chana (c) potato (d) maize
- 3.🔍 Which is the odd one out? (a) paneer (b) eggs (c) maize (d) soybean
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 5.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 6.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 7.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 8.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.Which of these is a protective food? (a) paneer (b) cooking oil (c) rice (d) spinach
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 11.True or false: “orange” is a body-building food. (a) False (b) True
- 12.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 13.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🔍 Which is the odd one out? (a) dal (b) fish (c) paneer (d) ghee
- 15.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 16.Which of these is a body-building food? (a) amla (b) carrot (c) dal (d) maize
- 17.🔍 Which is the odd one out? (a) eggs (b) dal (c) paneer (d) potato
- 18.Which of these is a protective food? (a) rice (b) wheat (c) paneer (d) orange
- 19.🔍 Which is the odd one out? (a) papaya (b) orange (c) soybean (d) spinach
- 20.🔍 Which is the odd one out? (a) dal (b) fish (c) paneer (d) orange
- 21.True or false: “chana” is a body-building food. (a) True (b) False
- 22.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.Which of these is a body-building food? (a) ghee (b) rajma (c) potato (d) amla
- 25.Which of these is a protective food? (a) potato (b) chana (c) amla (d) dal
- 26.Which of these is an energy-giving food? (a) amla (b) spinach (c) potato (d) papaya
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 28.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.🔍 Which is the odd one out? (a) orange (b) rice (c) papaya (d) spinach
- 30.Which of these is a body-building food? (a) cooking oil (b) eggs (c) maize (d) ghee
- 31.True or false: “orange” is a protective food. (a) False (b) True
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) wheat (d) rajma
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “maize” is an energy-giving food. (a) True (b) False
- 36.Which of these is an energy-giving food? (a) paneer (b) wheat (c) amla (d) eggs
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🔍 Which is the odd one out? (a) wheat (b) eggs (c) ghee (d) butter
Answer key
- True
- chana
- maize
- stomach
- it helps digestion
- proteins
- saliva
- body-building food
- spinach
- food pipe
- False
- carbohydrates
- energy-giving food
- ghee
- small intestine
- dal
- potato
- orange
- soybean
- orange
- True
- in the mouth
- body-building food
- rajma
- amla
- potato
- small intestine
- protective food
- rice
- eggs
- True
- energy-giving food
- rajma
- energy-giving food
- True
- wheat
- energy-giving food
- body-building food
- energy-giving food
- eggs
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