Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 2.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 3.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 4.Which of these is an energy-giving food? (a) papaya (b) soybean (c) rice (d) orange
- 5.Which of these is a body-building food? (a) spinach (b) chana (c) carrot (d) orange
- 6.🔍 Which is the odd one out? (a) dal (b) potato (c) rice (d) butter
- 7.🔍 Which is the odd one out? (a) fish (b) eggs (c) rajma (d) carrot
- 8.🔍 Which is the odd one out? (a) potato (b) ghee (c) fish (d) wheat
- 9.True or false: “dal” is a protective food. (a) True (b) False
- 10.Which of these is a protective food? (a) ghee (b) eggs (c) orange (d) wheat
- 11.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 12.Which of these is a protective food? (a) dal (b) rice (c) fish (d) spinach
- 13.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 14.Which of these is a body-building food? (a) butter (b) orange (c) potato (d) paneer
- 15.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 16.Which of these is an energy-giving food? (a) fish (b) guava (c) amla (d) ghee
- 17.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 18.Which of these is an energy-giving food? (a) rajma (b) chana (c) maize (d) guava
- 19.Which of these is a protective food? (a) sugar (b) maize (c) eggs (d) amla
- 20.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 21.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.Which of these is a protective food? (a) soybean (b) paneer (c) papaya (d) dal
- 23.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 24.Which of these is a body-building food? (a) ghee (b) cooking oil (c) carrot (d) eggs
- 25.True or false: “soybean” is a body-building food. (a) True (b) False
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 27.Which of these is a body-building food? (a) wheat (b) ghee (c) orange (d) fish
- 28.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) wheat (b) ghee (c) sugar (d) soybean
- 31.True or false: “carrot” is a protective food. (a) False (b) True
- 32.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 33.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 34.True or false: “fish” is a protective food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) sugar (b) wheat (c) rice (d) papaya
- 36.True or false: “orange” is a protective food. (a) True (b) False
- 37.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 38.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 39.True or false: “ghee” is a protective food. (a) True (b) False
- 40.True or false: “spinach” is an energy-giving food. (a) True (b) False
Answer key
- large intestine
- fibre (roughage)
- proteins
- rice
- chana
- dal
- carrot
- fish
- False
- orange
- food pipe
- spinach
- it helps digestion
- paneer
- carbohydrates
- ghee
- stomach
- maize
- amla
- small intestine
- energy-giving food
- papaya
- small intestine
- eggs
- True
- stomach
- fish
- energy-giving food
- protective food
- soybean
- True
- in the mouth
- True
- False
- papaya
- True
- saliva
- vitamins & minerals
- False
- False
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