Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 2.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) guava (d) amla
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 5.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 6.Which of these is a body-building food? (a) carrot (b) wheat (c) guava (d) paneer
- 7.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 9.🔍 Which is the odd one out? (a) butter (b) rice (c) sugar (d) fish
- 10.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 11.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 12.True or false: “carrot” is a protective food. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) maize (b) guava (c) ghee (d) wheat
- 14.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 17.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.True or false: “guava” is a protective food. (a) True (b) False
- 19.True or false: “eggs” is a protective food. (a) True (b) False
- 20.True or false: “papaya” is a body-building food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) paneer (b) chana (c) carrot (d) soybean
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.Which of these is a body-building food? (a) guava (b) ghee (c) butter (d) soybean
- 25.🔍 Which is the odd one out? (a) rajma (b) soybean (c) ghee (d) fish
- 26.🔍 Which is the odd one out? (a) rice (b) wheat (c) sugar (d) paneer
- 27.Which of these is a protective food? (a) ghee (b) sugar (c) orange (d) rajma
- 28.Which of these is an energy-giving food? (a) fish (b) maize (c) orange (d) carrot
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 30.True or false: “wheat” is a protective food. (a) False (b) True
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 33.Which of these is a body-building food? (a) spinach (b) sugar (c) maize (d) chana
- 34.True or false: “rajma” is a protective food. (a) False (b) True
- 35.True or false: “fish” is a body-building food. (a) False (b) True
- 36.Which of these is a protective food? (a) soybean (b) carrot (c) fish (d) maize
- 37.True or false: “maize” is an energy-giving food. (a) False (b) True
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🔍 Which is the odd one out? (a) sugar (b) rice (c) cooking oil (d) orange
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- carbohydrates
- cooking oil
- energy-giving food
- it helps digestion
- large intestine
- paneer
- protective food
- in the mouth
- fish
- small intestine
- fibre (roughage)
- True
- guava
- small intestine
- food pipe
- stomach
- energy-giving food
- True
- False
- False
- carrot
- energy-giving food
- body-building food
- soybean
- ghee
- paneer
- orange
- maize
- stomach
- False
- energy-giving food
- vitamins & minerals
- chana
- False
- True
- carrot
- True
- protective food
- orange
- protective food
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