Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) dal (b) soybean (c) fish (d) ghee
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is a protective food? (a) fish (b) ghee (c) sugar (d) spinach
- 4.True or false: “fish” is an energy-giving food. (a) True (b) False
- 5.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🔍 Which is the odd one out? (a) sugar (b) ghee (c) orange (d) potato
- 8.Which of these is a protective food? (a) dal (b) paneer (c) rajma (d) carrot
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 10.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.Which of these is a body-building food? (a) potato (b) rice (c) butter (d) chana
- 13.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 14.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.Which of these is an energy-giving food? (a) soybean (b) amla (c) cooking oil (d) fish
- 16.Which of these is a protective food? (a) orange (b) cooking oil (c) potato (d) sugar
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🔍 Which is the odd one out? (a) carrot (b) soybean (c) papaya (d) amla
- 19.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 20.True or false: “ghee” is a protective food. (a) False (b) True
- 21.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 22.Which of these is a body-building food? (a) soybean (b) papaya (c) maize (d) amla
- 23.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 27.🔍 Which is the odd one out? (a) eggs (b) papaya (c) orange (d) guava
- 28.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.True or false: “eggs” is a body-building food. (a) True (b) False
- 33.True or false: “chana” is a body-building food. (a) False (b) True
- 34.True or false: “dal” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) maize (b) papaya (c) paneer (d) carrot
- 36.True or false: “wheat” is a body-building food. (a) False (b) True
- 37.True or false: “potato” is a protective food. (a) True (b) False
- 38.Which of these is an energy-giving food? (a) papaya (b) dal (c) wheat (d) guava
- 39.Which of these is an energy-giving food? (a) spinach (b) paneer (c) guava (d) butter
- 40.True or false: “soybean” is an energy-giving food. (a) False (b) True
Answer key
- ghee
- energy-giving food
- spinach
- False
- saliva
- energy-giving food
- orange
- carrot
- fibre (roughage)
- vitamins & minerals
- stomach
- chana
- carbohydrates
- proteins
- cooking oil
- orange
- body-building food
- soybean
- food pipe
- False
- small intestine
- soybean
- it helps digestion
- body-building food
- energy-giving food
- in the mouth
- eggs
- large intestine
- True
- body-building food
- energy-giving food
- True
- True
- True
- maize
- False
- False
- wheat
- butter
- False
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