Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “butter” is a body-building food. (a) True (b) False
- 2.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 3.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 5.True or false: “butter” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🔍 Which is the odd one out? (a) cooking oil (b) spinach (c) ghee (d) wheat
- 9.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 10.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 11.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🔍 Which is the odd one out? (a) paneer (b) dal (c) soybean (d) butter
- 14.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 16.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 18.True or false: “amla” is a body-building food. (a) False (b) True
- 19.Which of these is a body-building food? (a) eggs (b) rice (c) wheat (d) ghee
- 20.True or false: “paneer” is a body-building food. (a) False (b) True
- 21.Which of these is an energy-giving food? (a) dal (b) spinach (c) potato (d) eggs
- 22.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) butter (b) potato (c) fish (d) cooking oil
- 24.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 26.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 27.🔍 Which is the odd one out? (a) sugar (b) butter (c) potato (d) carrot
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.True or false: “papaya” is a body-building food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) amla (b) eggs (c) papaya (d) carrot
- 31.Which of these is an energy-giving food? (a) orange (b) cooking oil (c) dal (d) paneer
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.Which of these is a protective food? (a) orange (b) soybean (c) wheat (d) paneer
- 35.Which of these is an energy-giving food? (a) paneer (b) dal (c) orange (d) wheat
- 36.🔍 Which is the odd one out? (a) papaya (b) carrot (c) dal (d) spinach
- 37.True or false: “sugar” is a protective food. (a) True (b) False
- 38.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 40.Which of these is an energy-giving food? (a) sugar (b) spinach (c) amla (d) guava
Answer key
- False
- stomach
- food pipe
- small intestine
- True
- energy-giving food
- energy-giving food
- spinach
- fibre (roughage)
- vitamins & minerals
- energy-giving food
- energy-giving food
- butter
- large intestine
- stomach
- small intestine
- carbohydrates
- False
- eggs
- True
- potato
- protective food
- fish
- body-building food
- True
- proteins
- carrot
- body-building food
- False
- eggs
- cooking oil
- protective food
- protective food
- orange
- wheat
- dal
- False
- body-building food
- False
- sugar
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