Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “dal” is an energy-giving food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) potato (b) rice (c) dal (d) sugar
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 5.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 7.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 8.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.Which of these is a body-building food? (a) wheat (b) fish (c) butter (d) sugar
- 10.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 11.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) spinach (b) paneer (c) carrot (d) amla
- 13.True or false: “potato” is a body-building food. (a) False (b) True
- 14.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 18.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 19.Which of these is an energy-giving food? (a) maize (b) soybean (c) amla (d) carrot
- 20.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 21.Which of these is an energy-giving food? (a) amla (b) soybean (c) rice (d) chana
- 22.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🔍 Which is the odd one out? (a) butter (b) maize (c) rajma (d) ghee
- 24.Which of these is an energy-giving food? (a) paneer (b) potato (c) rajma (d) orange
- 25.🔍 Which is the odd one out? (a) eggs (b) paneer (c) cooking oil (d) fish
- 26.Which of these is a body-building food? (a) sugar (b) cooking oil (c) rajma (d) guava
- 27.🔍 Which is the odd one out? (a) ghee (b) chana (c) maize (d) sugar
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) amla (b) carrot (c) spinach (d) soybean
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🔍 Which is the odd one out? (a) wheat (b) maize (c) rice (d) spinach
- 33.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 34.Which of these is a body-building food? (a) soybean (b) amla (c) spinach (d) orange
- 35.🔍 Which is the odd one out? (a) paneer (b) chana (c) rajma (d) maize
- 36.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🔍 Which is the odd one out? (a) dal (b) chana (c) ghee (d) rajma
- 39.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 40.True or false: “wheat” is a body-building food. (a) True (b) False
Answer key
- False
- dal
- energy-giving food
- small intestine
- food pipe
- stomach
- vitamins & minerals
- body-building food
- fish
- stomach
- True
- paneer
- False
- protective food
- body-building food
- protective food
- False
- carbohydrates
- maize
- it helps digestion
- rice
- energy-giving food
- rajma
- potato
- cooking oil
- rajma
- chana
- energy-giving food
- soybean
- energy-giving food
- protective food
- spinach
- proteins
- soybean
- maize
- body-building food
- energy-giving food
- ghee
- large intestine
- False
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