Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) eggs (b) dal (c) amla (d) wheat
- 2.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 3.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.Which of these is a protective food? (a) guava (b) sugar (c) potato (d) rajma
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 7.True or false: “amla” is a protective food. (a) True (b) False
- 8.Which of these is an energy-giving food? (a) eggs (b) rice (c) dal (d) carrot
- 9.True or false: “dal” is a body-building food. (a) True (b) False
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 11.🔍 Which is the odd one out? (a) amla (b) sugar (c) rice (d) wheat
- 12.🔍 Which is the odd one out? (a) amla (b) potato (c) spinach (d) orange
- 13.Which of these is an energy-giving food? (a) sugar (b) amla (c) paneer (d) orange
- 14.🔍 Which is the odd one out? (a) maize (b) butter (c) sugar (d) eggs
- 15.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 17.True or false: “ghee” is a body-building food. (a) True (b) False
- 18.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 19.🔍 Which is the odd one out? (a) wheat (b) rice (c) potato (d) fish
- 20.Which of these is a protective food? (a) paneer (b) potato (c) spinach (d) cooking oil
- 21.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 22.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 23.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 24.Which of these is a protective food? (a) amla (b) paneer (c) rajma (d) dal
- 25.🔍 Which is the odd one out? (a) orange (b) soybean (c) eggs (d) fish
- 26.🔍 Which is the odd one out? (a) amla (b) guava (c) rice (d) orange
- 27.Which of these is a protective food? (a) potato (b) fish (c) paneer (d) orange
- 28.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 29.Which of these is an energy-giving food? (a) ghee (b) guava (c) spinach (d) orange
- 30.Which of these is a body-building food? (a) chana (b) papaya (c) maize (d) cooking oil
- 31.True or false: “wheat” is a protective food. (a) False (b) True
- 32.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.Which of these is a body-building food? (a) carrot (b) guava (c) potato (d) soybean
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “amla” is an energy-giving food. (a) True (b) False
- 36.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) papaya (b) guava (c) spinach (d) soybean
- 38.Which of these is a body-building food? (a) cooking oil (b) spinach (c) eggs (d) potato
- 39.🔍 Which is the odd one out? (a) carrot (b) guava (c) butter (d) papaya
- 40.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- wheat
- in the mouth
- body-building food
- body-building food
- guava
- saliva
- True
- rice
- True
- food pipe
- amla
- potato
- sugar
- eggs
- carbohydrates
- small intestine
- False
- stomach
- fish
- spinach
- it helps digestion
- True
- proteins
- amla
- orange
- rice
- orange
- fibre (roughage)
- ghee
- chana
- False
- energy-giving food
- soybean
- energy-giving food
- False
- body-building food
- soybean
- eggs
- butter
- body-building food
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