Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eggs (b) butter (c) soybean (d) dal
- 2.Which of these is a protective food? (a) rice (b) orange (c) rajma (d) butter
- 3.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 4.Which of these is a body-building food? (a) potato (b) sugar (c) rice (d) fish
- 5.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.🔍 Which is the odd one out? (a) maize (b) orange (c) amla (d) papaya
- 10.Which of these is an energy-giving food? (a) carrot (b) guava (c) spinach (d) sugar
- 11.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 13.True or false: “ghee” is a body-building food. (a) False (b) True
- 14.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 15.True or false: “dal” is an energy-giving food. (a) True (b) False
- 16.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 17.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 18.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.Which of these is a protective food? (a) eggs (b) chana (c) spinach (d) potato
- 22.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 23.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 24.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 25.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “rice” is a protective food. (a) False (b) True
- 28.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 29.Which of these is a protective food? (a) wheat (b) papaya (c) butter (d) eggs
- 30.Which of these is a body-building food? (a) maize (b) papaya (c) rajma (d) potato
- 31.🔍 Which is the odd one out? (a) dal (b) rajma (c) chana (d) cooking oil
- 32.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 33.True or false: “rice” is an energy-giving food. (a) True (b) False
- 34.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “rajma” is a body-building food. (a) False (b) True
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) carrot (b) amla (c) potato (d) orange
- 38.Which of these is a protective food? (a) guava (b) maize (c) cooking oil (d) fish
- 39.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- butter
- orange
- carbohydrates
- fish
- stomach
- energy-giving food
- body-building food
- energy-giving food
- maize
- sugar
- energy-giving food
- in the mouth
- False
- vitamins & minerals
- False
- food pipe
- fibre (roughage)
- proteins
- stomach
- protective food
- spinach
- False
- large intestine
- saliva
- small intestine
- body-building food
- False
- False
- papaya
- rajma
- cooking oil
- small intestine
- True
- body-building food
- True
- energy-giving food
- potato
- guava
- True
- protective food
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