Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “cooking oil” is a protective food. (a) False (b) True
- 2.True or false: “paneer” is a protective food. (a) True (b) False
- 3.Which of these is a protective food? (a) wheat (b) eggs (c) soybean (d) guava
- 4.🔍 Which is the odd one out? (a) carrot (b) orange (c) spinach (d) potato
- 5.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 7.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.Which of these is a protective food? (a) chana (b) rice (c) dal (d) spinach
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.🔍 Which is the odd one out? (a) fish (b) papaya (c) spinach (d) amla
- 11.Which of these is a body-building food? (a) butter (b) ghee (c) rajma (d) carrot
- 12.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 14.True or false: “carrot” is a protective food. (a) True (b) False
- 15.Which of these is an energy-giving food? (a) spinach (b) paneer (c) wheat (d) soybean
- 16.Which of these is a body-building food? (a) dal (b) amla (c) potato (d) rice
- 17.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 18.Which of these is a body-building food? (a) potato (b) eggs (c) wheat (d) papaya
- 19.🔍 Which is the odd one out? (a) dal (b) maize (c) soybean (d) chana
- 20.Which of these is an energy-giving food? (a) carrot (b) maize (c) amla (d) chana
- 21.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) soybean (b) fish (c) wheat (d) dal
- 23.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 24.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 26.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 28.True or false: “soybean” is a protective food. (a) False (b) True
- 29.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 30.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 32.🔍 Which is the odd one out? (a) soybean (b) butter (c) rice (d) maize
- 33.True or false: “ghee” is a protective food. (a) False (b) True
- 34.True or false: “spinach” is a protective food. (a) True (b) False
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) soybean (d) paneer
- 37.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) potato (b) wheat (c) spinach (d) maize
- 39.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 40.True or false: “butter” is a body-building food. (a) True (b) False
Answer key
- False
- False
- guava
- potato
- protective food
- saliva
- small intestine
- spinach
- stomach
- fish
- rajma
- body-building food
- in the mouth
- True
- wheat
- dal
- vitamins & minerals
- eggs
- maize
- maize
- True
- wheat
- large intestine
- body-building food
- it helps digestion
- energy-giving food
- food pipe
- False
- small intestine
- body-building food
- proteins
- soybean
- False
- True
- body-building food
- cooking oil
- protective food
- spinach
- carbohydrates
- False
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