Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) rice (b) butter (c) ghee (d) paneer
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 4.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 5.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 7.🔍 Which is the odd one out? (a) orange (b) sugar (c) amla (d) papaya
- 8.🔍 Which is the odd one out? (a) ghee (b) rice (c) maize (d) eggs
- 9.True or false: “spinach” is a body-building food. (a) True (b) False
- 10.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 11.True or false: “wheat” is a body-building food. (a) True (b) False
- 12.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 14.Which of these is a protective food? (a) wheat (b) ghee (c) chana (d) amla
- 15.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.Which of these is a body-building food? (a) papaya (b) dal (c) guava (d) sugar
- 17.True or false: “soybean” is a protective food. (a) False (b) True
- 18.Which of these is a protective food? (a) rice (b) papaya (c) fish (d) eggs
- 19.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 20.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 22.True or false: “butter” is a protective food. (a) True (b) False
- 23.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.True or false: “carrot” is a protective food. (a) True (b) False
- 25.True or false: “rice” is a protective food. (a) True (b) False
- 26.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 27.True or false: “dal” is an energy-giving food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) rajma (b) fish (c) paneer (d) papaya
- 29.🔍 Which is the odd one out? (a) sugar (b) rice (c) guava (d) cooking oil
- 30.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) fish (d) potato
- 31.🔍 Which is the odd one out? (a) chana (b) fish (c) eggs (d) orange
- 32.Which of these is a protective food? (a) eggs (b) ghee (c) orange (d) fish
- 33.Which of these is an energy-giving food? (a) amla (b) potato (c) fish (d) papaya
- 34.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 35.True or false: “paneer” is a body-building food. (a) False (b) True
- 36.True or false: “potato” is a body-building food. (a) False (b) True
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) potato (d) rajma
- 40.Which of these is an energy-giving food? (a) soybean (b) chana (c) sugar (d) dal
Answer key
- paneer
- food pipe
- in the mouth
- saliva
- energy-giving food
- stomach
- sugar
- eggs
- False
- small intestine
- False
- vitamins & minerals
- small intestine
- amla
- protective food
- dal
- False
- papaya
- large intestine
- proteins
- stomach
- False
- body-building food
- True
- False
- True
- False
- papaya
- guava
- fish
- orange
- orange
- potato
- carbohydrates
- True
- False
- body-building food
- False
- rajma
- sugar
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