Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) maize (b) dal (c) potato (d) butter
- 2.🔍 Which is the odd one out? (a) fish (b) potato (c) paneer (d) rajma
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.Which of these is an energy-giving food? (a) ghee (b) chana (c) amla (d) orange
- 6.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🔍 Which is the odd one out? (a) wheat (b) rajma (c) rice (d) ghee
- 8.True or false: “wheat” is a protective food. (a) True (b) False
- 9.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 10.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 12.True or false: “fish” is a body-building food. (a) True (b) False
- 13.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.True or false: “potato” is a protective food. (a) True (b) False
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 17.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 19.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 21.True or false: “orange” is an energy-giving food. (a) True (b) False
- 22.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.Which of these is an energy-giving food? (a) carrot (b) soybean (c) amla (d) potato
- 24.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 25.Which of these is a protective food? (a) wheat (b) eggs (c) orange (d) paneer
- 26.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.Which of these is an energy-giving food? (a) chana (b) eggs (c) wheat (d) dal
- 28.Which of these is an energy-giving food? (a) rice (b) paneer (c) amla (d) chana
- 29.🔍 Which is the odd one out? (a) carrot (b) orange (c) guava (d) sugar
- 30.True or false: “soybean” is a body-building food. (a) True (b) False
- 31.Which of these is a protective food? (a) wheat (b) butter (c) maize (d) guava
- 32.Which of these is an energy-giving food? (a) chana (b) spinach (c) sugar (d) dal
- 33.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.True or false: “rajma” is a body-building food. (a) False (b) True
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 36.Which of these is a body-building food? (a) spinach (b) maize (c) potato (d) rajma
- 37.🔍 Which is the odd one out? (a) butter (b) wheat (c) carrot (d) sugar
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.🔍 Which is the odd one out? (a) amla (b) orange (c) fish (d) guava
- 40.True or false: “amla” is a protective food. (a) False (b) True
Answer key
- dal
- potato
- protective food
- energy-giving food
- ghee
- body-building food
- rajma
- False
- in the mouth
- energy-giving food
- small intestine
- True
- vitamins & minerals
- energy-giving food
- False
- carbohydrates
- energy-giving food
- food pipe
- body-building food
- large intestine
- False
- body-building food
- potato
- it helps digestion
- orange
- energy-giving food
- wheat
- rice
- sugar
- True
- guava
- sugar
- protective food
- True
- stomach
- rajma
- carrot
- energy-giving food
- fish
- True
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