Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 5.🔍 Which is the odd one out? (a) papaya (b) carrot (c) spinach (d) potato
- 6.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 7.🔍 Which is the odd one out? (a) butter (b) rice (c) wheat (d) fish
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.True or false: “orange” is a body-building food. (a) False (b) True
- 10.Which of these is a body-building food? (a) fish (b) papaya (c) carrot (d) guava
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 13.Which of these is a body-building food? (a) rice (b) rajma (c) maize (d) orange
- 14.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🔍 Which is the odd one out? (a) sugar (b) eggs (c) dal (d) fish
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 17.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) butter (b) potato (c) amla (d) ghee
- 19.True or false: “maize” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) amla (b) maize (c) guava (d) carrot
- 21.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 22.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “chana” is a body-building food. (a) False (b) True
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 27.Which of these is a protective food? (a) guava (b) rajma (c) maize (d) potato
- 28.Which of these is an energy-giving food? (a) rajma (b) dal (c) guava (d) butter
- 29.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 32.Which of these is a protective food? (a) maize (b) dal (c) cooking oil (d) orange
- 33.Which of these is a body-building food? (a) wheat (b) sugar (c) cooking oil (d) dal
- 34.🔍 Which is the odd one out? (a) spinach (b) papaya (c) carrot (d) cooking oil
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 36.🔍 Which is the odd one out? (a) eggs (b) rajma (c) paneer (d) guava
- 37.True or false: “paneer” is a body-building food. (a) True (b) False
- 38.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 39.True or false: “paneer” is a protective food. (a) True (b) False
- 40.True or false: “fish” is a body-building food. (a) False (b) True
Answer key
- fibre (roughage)
- protective food
- food pipe
- vitamins & minerals
- potato
- small intestine
- fish
- energy-giving food
- False
- fish
- body-building food
- in the mouth
- rajma
- body-building food
- sugar
- stomach
- carbohydrates
- amla
- True
- maize
- stomach
- protective food
- energy-giving food
- True
- energy-giving food
- large intestine
- guava
- butter
- protective food
- energy-giving food
- it helps digestion
- orange
- dal
- cooking oil
- small intestine
- guava
- True
- True
- False
- True
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