Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “amla” is an energy-giving food. (a) False (b) True
- 2.Which of these is a body-building food? (a) papaya (b) potato (c) chana (d) cooking oil
- 3.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 4.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.Which of these is a body-building food? (a) ghee (b) amla (c) sugar (d) soybean
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 9.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 12.True or false: “fish” is an energy-giving food. (a) False (b) True
- 13.Which of these is a protective food? (a) paneer (b) cooking oil (c) guava (d) sugar
- 14.🔍 Which is the odd one out? (a) spinach (b) guava (c) soybean (d) carrot
- 15.🔍 Which is the odd one out? (a) carrot (b) papaya (c) sugar (d) amla
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 18.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.Which of these is an energy-giving food? (a) dal (b) rajma (c) rice (d) spinach
- 22.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 23.🔍 Which is the odd one out? (a) spinach (b) potato (c) cooking oil (d) rice
- 24.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 25.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 26.Which of these is a protective food? (a) soybean (b) dal (c) paneer (d) orange
- 27.True or false: “sugar” is a body-building food. (a) True (b) False
- 28.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 29.True or false: “cooking oil” is a protective food. (a) True (b) False
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🔍 Which is the odd one out? (a) potato (b) butter (c) wheat (d) amla
- 32.True or false: “rajma” is a body-building food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) chana (b) eggs (c) papaya (d) sugar
- 34.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.True or false: “amla” is a protective food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) amla (b) maize (c) orange (d) papaya
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🔍 Which is the odd one out? (a) amla (b) orange (c) papaya (d) chana
- 40.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
Answer key
- False
- chana
- it helps digestion
- protective food
- soybean
- energy-giving food
- energy-giving food
- stomach
- energy-giving food
- food pipe
- in the mouth
- False
- guava
- soybean
- sugar
- stomach
- carbohydrates
- body-building food
- protective food
- body-building food
- rice
- small intestine
- spinach
- fibre (roughage)
- vitamins & minerals
- orange
- False
- large intestine
- False
- energy-giving food
- amla
- True
- sugar
- saliva
- body-building food
- True
- maize
- energy-giving food
- chana
- proteins
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