Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 2.True or false: “chana” is a body-building food. (a) True (b) False
- 3.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 4.🔍 Which is the odd one out? (a) spinach (b) carrot (c) rajma (d) papaya
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.Which of these is an energy-giving food? (a) wheat (b) guava (c) carrot (d) paneer
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 9.Which of these is a protective food? (a) guava (b) soybean (c) potato (d) dal
- 10.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 12.True or false: “potato” is an energy-giving food. (a) True (b) False
- 13.True or false: “carrot” is a protective food. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) carrot (b) potato (c) ghee (d) sugar
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 16.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 17.Which of these is an energy-giving food? (a) rice (b) dal (c) soybean (d) papaya
- 18.🔍 Which is the odd one out? (a) wheat (b) guava (c) rice (d) ghee
- 19.True or false: “rice” is a body-building food. (a) False (b) True
- 20.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) amla (b) spinach (c) orange (d) paneer
- 22.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is a body-building food? (a) eggs (b) butter (c) carrot (d) wheat
- 26.Which of these is an energy-giving food? (a) ghee (b) orange (c) fish (d) eggs
- 27.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 28.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 29.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.Which of these is a body-building food? (a) dal (b) amla (c) rice (d) ghee
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 32.🔍 Which is the odd one out? (a) rajma (b) fish (c) cooking oil (d) dal
- 33.True or false: “eggs” is a body-building food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) butter (b) spinach (c) dal (d) fish
- 35.🔍 Which is the odd one out? (a) dal (b) soybean (c) rajma (d) amla
- 36.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 37.🔍 Which is the odd one out? (a) potato (b) papaya (c) orange (d) spinach
- 38.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 39.True or false: “orange” is an energy-giving food. (a) True (b) False
- 40.True or false: “spinach” is a protective food. (a) False (b) True
Answer key
- fibre (roughage)
- True
- saliva
- rajma
- food pipe
- wheat
- protective food
- vitamins & minerals
- guava
- body-building food
- proteins
- True
- True
- carrot
- in the mouth
- small intestine
- rice
- guava
- False
- protective food
- paneer
- energy-giving food
- body-building food
- protective food
- eggs
- ghee
- stomach
- it helps digestion
- protective food
- dal
- large intestine
- cooking oil
- True
- butter
- amla
- small intestine
- potato
- carbohydrates
- False
- True
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