Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “chana” is an energy-giving food. (a) True (b) False
- 2.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.Which of these is an energy-giving food? (a) papaya (b) amla (c) rajma (d) ghee
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 8.True or false: “orange” is an energy-giving food. (a) True (b) False
- 9.True or false: “wheat” is a body-building food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) rajma (b) cooking oil (c) paneer (d) amla
- 11.Which of these is a protective food? (a) potato (b) cooking oil (c) papaya (d) dal
- 12.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 13.🔍 Which is the odd one out? (a) butter (b) sugar (c) orange (d) rice
- 14.Which of these is a protective food? (a) potato (b) carrot (c) rajma (d) ghee
- 15.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 16.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 17.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.True or false: “potato” is a body-building food. (a) True (b) False
- 19.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 20.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 21.True or false: “papaya” is a body-building food. (a) False (b) True
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 26.🔍 Which is the odd one out? (a) carrot (b) orange (c) papaya (d) eggs
- 27.True or false: “soybean” is a body-building food. (a) False (b) True
- 28.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 29.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.🔍 Which is the odd one out? (a) cooking oil (b) carrot (c) potato (d) rice
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 33.🔍 Which is the odd one out? (a) rice (b) carrot (c) papaya (d) amla
- 34.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🔍 Which is the odd one out? (a) chana (b) soybean (c) spinach (d) rajma
- 36.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 37.Which of these is a protective food? (a) soybean (b) fish (c) paneer (d) orange
- 38.True or false: “orange” is a protective food. (a) True (b) False
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🔍 Which is the odd one out? (a) papaya (b) orange (c) paneer (d) amla
Answer key
- False
- body-building food
- energy-giving food
- ghee
- protective food
- body-building food
- vitamins & minerals
- False
- False
- cooking oil
- papaya
- saliva
- orange
- carrot
- in the mouth
- small intestine
- energy-giving food
- False
- proteins
- True
- False
- fibre (roughage)
- carbohydrates
- stomach
- food pipe
- eggs
- True
- small intestine
- protective food
- carrot
- large intestine
- stomach
- rice
- energy-giving food
- spinach
- it helps digestion
- orange
- True
- body-building food
- paneer
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