Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) soybean (b) eggs (c) spinach (d) dal
- 2.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.True or false: “dal” is a protective food. (a) True (b) False
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.True or false: “rice” is a protective food. (a) True (b) False
- 10.Which of these is a protective food? (a) dal (b) wheat (c) sugar (d) spinach
- 11.🔍 Which is the odd one out? (a) orange (b) fish (c) soybean (d) eggs
- 12.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 13.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.True or false: “cooking oil” is a protective food. (a) True (b) False
- 15.Which of these is a body-building food? (a) guava (b) maize (c) ghee (d) eggs
- 16.🔍 Which is the odd one out? (a) dal (b) rajma (c) fish (d) amla
- 17.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 18.Which of these is a protective food? (a) chana (b) dal (c) amla (d) rice
- 19.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.🔍 Which is the odd one out? (a) papaya (b) orange (c) amla (d) eggs
- 21.Which of these is a body-building food? (a) guava (b) papaya (c) maize (d) soybean
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 24.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 25.🔍 Which is the odd one out? (a) butter (b) potato (c) guava (d) wheat
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.Which of these is a body-building food? (a) sugar (b) orange (c) carrot (d) paneer
- 28.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 29.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a protective food? (a) chana (b) eggs (c) carrot (d) potato
- 31.🔍 Which is the odd one out? (a) fish (b) potato (c) chana (d) dal
- 32.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🔍 Which is the odd one out? (a) maize (b) guava (c) spinach (d) orange
- 35.True or false: “dal” is a body-building food. (a) True (b) False
- 36.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) fish (b) rajma (c) cooking oil (d) dal
- 38.Which of these is a protective food? (a) maize (b) fish (c) papaya (d) potato
- 39.🔍 Which is the odd one out? (a) spinach (b) guava (c) wheat (d) amla
- 40.True or false: “butter” is an energy-giving food. (a) True (b) False
Answer key
- spinach
- stomach
- protective food
- protective food
- carbohydrates
- energy-giving food
- False
- energy-giving food
- False
- spinach
- orange
- vitamins & minerals
- large intestine
- False
- eggs
- amla
- small intestine
- amla
- food pipe
- eggs
- soybean
- proteins
- it helps digestion
- small intestine
- guava
- body-building food
- paneer
- True
- protective food
- carrot
- potato
- in the mouth
- body-building food
- maize
- True
- False
- cooking oil
- papaya
- wheat
- True
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