Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 5.🔍 Which is the odd one out? (a) fish (b) dal (c) eggs (d) spinach
- 6.Which of these is a protective food? (a) amla (b) dal (c) eggs (d) wheat
- 7.True or false: “butter” is an energy-giving food. (a) True (b) False
- 8.Which of these is a body-building food? (a) cooking oil (b) ghee (c) soybean (d) guava
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 10.True or false: “dal” is an energy-giving food. (a) True (b) False
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 13.🔍 Which is the odd one out? (a) rice (b) carrot (c) orange (d) amla
- 14.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 15.Which of these is a protective food? (a) dal (b) papaya (c) wheat (d) rajma
- 16.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 17.Which of these is a body-building food? (a) papaya (b) cooking oil (c) chana (d) guava
- 18.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) brain (d) heart
- 21.🔍 Which is the odd one out? (a) butter (b) sugar (c) potato (d) guava
- 22.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 23.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “potato” is a body-building food. (a) False (b) True
- 25.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 26.Which of these is an energy-giving food? (a) spinach (b) ghee (c) guava (d) paneer
- 27.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 28.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.🔍 Which is the odd one out? (a) chana (b) paneer (c) orange (d) rajma
- 30.Which of these is a body-building food? (a) dal (b) cooking oil (c) wheat (d) orange
- 31.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 32.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.True or false: “carrot” is a protective food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) wheat (b) carrot (c) rice (d) cooking oil
- 36.True or false: “eggs” is a body-building food. (a) True (b) False
- 37.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) maize (b) eggs (c) potato (d) sugar
- 39.Which of these is an energy-giving food? (a) carrot (b) butter (c) guava (d) rajma
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- carbohydrates
- large intestine
- energy-giving food
- in the mouth
- spinach
- amla
- True
- soybean
- stomach
- False
- body-building food
- vitamins & minerals
- rice
- True
- papaya
- it helps digestion
- chana
- proteins
- protective food
- stomach
- guava
- small intestine
- body-building food
- False
- saliva
- ghee
- food pipe
- energy-giving food
- orange
- dal
- fibre (roughage)
- body-building food
- body-building food
- True
- carrot
- True
- energy-giving food
- eggs
- butter
- protective food
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