Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 2.True or false: “potato” is a body-building food. (a) False (b) True
- 3.True or false: “amla” is an energy-giving food. (a) False (b) True
- 4.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 8.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 10.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 14.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 15.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) chana (b) carrot (c) paneer (d) dal
- 17.True or false: “rajma” is a body-building food. (a) True (b) False
- 18.Which of these is a body-building food? (a) papaya (b) orange (c) soybean (d) butter
- 19.🔍 Which is the odd one out? (a) orange (b) butter (c) sugar (d) wheat
- 20.Which of these is an energy-giving food? (a) dal (b) butter (c) papaya (d) chana
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.Which of these is a protective food? (a) fish (b) rice (c) sugar (d) carrot
- 23.Which of these is a body-building food? (a) ghee (b) eggs (c) maize (d) rice
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 26.Which of these is a protective food? (a) chana (b) spinach (c) fish (d) potato
- 27.🔍 Which is the odd one out? (a) dal (b) potato (c) butter (d) sugar
- 28.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 30.Which of these is an energy-giving food? (a) rajma (b) sugar (c) soybean (d) dal
- 31.Which of these is a body-building food? (a) dal (b) ghee (c) spinach (d) sugar
- 32.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 33.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) rice (b) soybean (c) butter (d) sugar
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 37.Which of these is an energy-giving food? (a) rajma (b) dal (c) eggs (d) maize
- 38.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 39.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.True or false: “paneer” is a body-building food. (a) True (b) False
Answer key
- carbohydrates
- False
- False
- energy-giving food
- energy-giving food
- protective food
- small intestine
- body-building food
- stomach
- body-building food
- fibre (roughage)
- body-building food
- stomach
- proteins
- False
- carrot
- True
- soybean
- orange
- butter
- energy-giving food
- carrot
- eggs
- energy-giving food
- large intestine
- spinach
- dal
- food pipe
- saliva
- sugar
- dal
- vitamins & minerals
- energy-giving food
- soybean
- protective food
- in the mouth
- maize
- it helps digestion
- energy-giving food
- True
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