Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 4.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 5.True or false: “papaya” is a protective food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) orange (b) fish (c) potato (d) paneer
- 7.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.Which of these is a body-building food? (a) butter (b) paneer (c) rice (d) wheat
- 9.True or false: “maize” is an energy-giving food. (a) False (b) True
- 10.True or false: “sugar” is a body-building food. (a) False (b) True
- 11.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 14.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 15.🔍 Which is the odd one out? (a) eggs (b) spinach (c) orange (d) guava
- 16.Which of these is an energy-giving food? (a) dal (b) maize (c) eggs (d) papaya
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 19.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 22.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 24.🔍 Which is the odd one out? (a) orange (b) papaya (c) spinach (d) sugar
- 25.Which of these is a protective food? (a) fish (b) ghee (c) carrot (d) sugar
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.Which of these is a body-building food? (a) rajma (b) potato (c) orange (d) ghee
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.True or false: “dal” is a body-building food. (a) False (b) True
- 31.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 32.True or false: “spinach” is a body-building food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) guava (b) carrot (c) orange (d) fish
- 34.True or false: “carrot” is a protective food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) amla (b) orange (c) spinach (d) ghee
- 36.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.Which of these is a body-building food? (a) orange (b) carrot (c) fish (d) cooking oil
- 38.🔍 Which is the odd one out? (a) fish (b) dal (c) guava (d) paneer
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) chana (b) fish (c) soybean (d) orange
Answer key
- True
- large intestine
- vitamins & minerals
- food pipe
- True
- potato
- energy-giving food
- paneer
- True
- False
- False
- energy-giving food
- small intestine
- saliva
- eggs
- maize
- protective food
- small intestine
- body-building food
- proteins
- stomach
- fibre (roughage)
- in the mouth
- sugar
- carrot
- energy-giving food
- energy-giving food
- rajma
- body-building food
- True
- carbohydrates
- False
- fish
- True
- ghee
- body-building food
- fish
- guava
- body-building food
- orange
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