Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.Which of these is a body-building food? (a) eggs (b) wheat (c) guava (d) maize
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.True or false: “dal” is an energy-giving food. (a) False (b) True
- 4.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 5.True or false: “eggs” is a protective food. (a) False (b) True
- 6.True or false: “orange” is an energy-giving food. (a) False (b) True
- 7.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 8.True or false: “fish” is a protective food. (a) False (b) True
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🔍 Which is the odd one out? (a) butter (b) rice (c) dal (d) maize
- 11.Which of these is an energy-giving food? (a) spinach (b) ghee (c) guava (d) chana
- 12.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 13.Which of these is an energy-giving food? (a) guava (b) rajma (c) spinach (d) cooking oil
- 14.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 16.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 17.Which of these is a protective food? (a) rice (b) ghee (c) wheat (d) papaya
- 18.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 19.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 20.True or false: “chana” is a protective food. (a) False (b) True
- 21.Which of these is a protective food? (a) eggs (b) potato (c) maize (d) orange
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 23.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 24.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🔍 Which is the odd one out? (a) papaya (b) spinach (c) carrot (d) rajma
- 26.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🔍 Which is the odd one out? (a) cooking oil (b) paneer (c) butter (d) sugar
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 30.Which of these is a body-building food? (a) potato (b) papaya (c) butter (d) soybean
- 31.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.True or false: “spinach” is a protective food. (a) True (b) False
- 33.Which of these is a body-building food? (a) orange (b) amla (c) chana (d) guava
- 34.Which of these is a protective food? (a) wheat (b) guava (c) soybean (d) rice
- 35.🔍 Which is the odd one out? (a) papaya (b) carrot (c) guava (d) cooking oil
- 36.True or false: “carrot” is a body-building food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) butter (b) spinach (c) papaya (d) eggs
- 38.🔍 Which is the odd one out? (a) fish (b) papaya (c) eggs (d) rajma
- 39.Which of these is a body-building food? (a) amla (b) sugar (c) maize (d) rajma
- 40.Which of these is a body-building food? (a) fish (b) butter (c) sugar (d) rice
Answer key
- eggs
- vitamins & minerals
- False
- saliva
- False
- False
- food pipe
- False
- energy-giving food
- dal
- ghee
- small intestine
- cooking oil
- protective food
- stomach
- in the mouth
- papaya
- carbohydrates
- proteins
- False
- orange
- fibre (roughage)
- large intestine
- body-building food
- rajma
- energy-giving food
- paneer
- energy-giving food
- stomach
- soybean
- protective food
- True
- chana
- guava
- cooking oil
- False
- butter
- papaya
- rajma
- fish
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