Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 2.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 3.🔍 Which is the odd one out? (a) eggs (b) fish (c) dal (d) ghee
- 4.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.Which of these is a body-building food? (a) eggs (b) sugar (c) wheat (d) papaya
- 7.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 9.🔍 Which is the odd one out? (a) rice (b) chana (c) rajma (d) dal
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🔍 Which is the odd one out? (a) wheat (b) potato (c) maize (d) dal
- 12.Which of these is a protective food? (a) maize (b) sugar (c) orange (d) ghee
- 13.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 14.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 16.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 20.🔍 Which is the odd one out? (a) rajma (b) potato (c) paneer (d) chana
- 21.True or false: “rice” is a body-building food. (a) True (b) False
- 22.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 23.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 24.🔍 Which is the odd one out? (a) orange (b) paneer (c) guava (d) papaya
- 25.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) amla (b) fish (c) chana (d) soybean
- 27.True or false: “butter” is a body-building food. (a) True (b) False
- 28.Which of these is a protective food? (a) paneer (b) butter (c) papaya (d) wheat
- 29.Which of these is a protective food? (a) wheat (b) potato (c) eggs (d) guava
- 30.🔍 Which is the odd one out? (a) soybean (b) maize (c) paneer (d) dal
- 31.True or false: “guava” is an energy-giving food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) wheat (d) spinach
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.True or false: “maize” is a body-building food. (a) True (b) False
- 35.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) fish (d) chana
- 37.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) ghee (d) guava
- 38.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 40.Which of these is an energy-giving food? (a) potato (b) fish (c) spinach (d) eggs
Answer key
- in the mouth
- food pipe
- ghee
- energy-giving food
- vitamins & minerals
- eggs
- False
- proteins
- rice
- body-building food
- dal
- orange
- it helps digestion
- body-building food
- stomach
- energy-giving food
- protective food
- body-building food
- stomach
- potato
- False
- large intestine
- small intestine
- paneer
- energy-giving food
- amla
- False
- papaya
- guava
- maize
- False
- spinach
- energy-giving food
- False
- carbohydrates
- cooking oil
- guava
- protective food
- saliva
- potato
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