Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rajma (b) orange (c) eggs (d) cooking oil
- 2.🔍 Which is the odd one out? (a) potato (b) butter (c) sugar (d) amla
- 3.Which of these is an energy-giving food? (a) carrot (b) spinach (c) potato (d) dal
- 4.Which of these is an energy-giving food? (a) paneer (b) soybean (c) maize (d) guava
- 5.True or false: “ghee” is a protective food. (a) False (b) True
- 6.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 8.Which of these is a body-building food? (a) wheat (b) dal (c) rice (d) spinach
- 9.🔍 Which is the odd one out? (a) orange (b) amla (c) papaya (d) cooking oil
- 10.🔍 Which is the odd one out? (a) dal (b) eggs (c) rajma (d) carrot
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 13.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 14.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “papaya” is a protective food. (a) True (b) False
- 16.True or false: “sugar” is a body-building food. (a) True (b) False
- 17.True or false: “rice” is an energy-giving food. (a) True (b) False
- 18.True or false: “rice” is a body-building food. (a) True (b) False
- 19.Which of these is a body-building food? (a) chana (b) potato (c) guava (d) orange
- 20.Which of these is a body-building food? (a) papaya (b) ghee (c) fish (d) rice
- 21.True or false: “dal” is a body-building food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) carrot (b) orange (c) spinach (d) sugar
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.True or false: “paneer” is a protective food. (a) False (b) True
- 25.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 26.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 27.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 28.🔍 Which is the odd one out? (a) rajma (b) fish (c) potato (d) eggs
- 29.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a protective food? (a) dal (b) rice (c) eggs (d) guava
- 31.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.Which of these is a protective food? (a) fish (b) butter (c) amla (d) sugar
- 33.🔍 Which is the odd one out? (a) guava (b) paneer (c) papaya (d) orange
- 34.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 36.Which of these is a protective food? (a) ghee (b) carrot (c) soybean (d) wheat
- 37.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 38.True or false: “guava” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) rajma (d) ghee
- 40.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
Answer key
- cooking oil
- amla
- potato
- maize
- False
- energy-giving food
- stomach
- dal
- cooking oil
- carrot
- protective food
- fibre (roughage)
- it helps digestion
- protective food
- True
- False
- True
- False
- chana
- fish
- True
- sugar
- energy-giving food
- False
- small intestine
- False
- small intestine
- potato
- body-building food
- guava
- body-building food
- amla
- paneer
- large intestine
- stomach
- carrot
- True
- True
- rajma
- saliva
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets