Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) rice (b) soybean (c) ghee (d) orange
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 3.True or false: “maize” is an energy-giving food. (a) True (b) False
- 4.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 5.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 6.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.Which of these is a body-building food? (a) sugar (b) cooking oil (c) fish (d) maize
- 9.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.True or false: “fish” is a protective food. (a) True (b) False
- 12.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 13.🔍 Which is the odd one out? (a) potato (b) papaya (c) amla (d) guava
- 14.True or false: “rice” is a body-building food. (a) True (b) False
- 15.Which of these is an energy-giving food? (a) maize (b) spinach (c) chana (d) orange
- 16.🔍 Which is the odd one out? (a) wheat (b) dal (c) sugar (d) rice
- 17.Which of these is an energy-giving food? (a) fish (b) carrot (c) cooking oil (d) orange
- 18.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) chana (b) spinach (c) paneer (d) eggs
- 20.True or false: “soybean” is a body-building food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) guava (b) butter (c) sugar (d) rice
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.Which of these is a protective food? (a) sugar (b) butter (c) papaya (d) wheat
- 24.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.Which of these is an energy-giving food? (a) wheat (b) fish (c) spinach (d) rajma
- 27.True or false: “guava” is a protective food. (a) True (b) False
- 28.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.True or false: “rice” is an energy-giving food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) cooking oil (b) fish (c) sugar (d) ghee
- 32.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 33.Which of these is an energy-giving food? (a) butter (b) soybean (c) paneer (d) spinach
- 34.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 35.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 36.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 37.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.Which of these is an energy-giving food? (a) amla (b) potato (c) papaya (d) fish
- 39.🔍 Which is the odd one out? (a) orange (b) spinach (c) rajma (d) papaya
- 40.Which of these is a body-building food? (a) potato (b) guava (c) paneer (d) orange
Answer key
- orange
- vitamins & minerals
- True
- fibre (roughage)
- stomach
- body-building food
- energy-giving food
- fish
- carbohydrates
- body-building food
- False
- food pipe
- potato
- False
- maize
- dal
- cooking oil
- False
- spinach
- True
- guava
- protective food
- papaya
- saliva
- energy-giving food
- wheat
- True
- large intestine
- body-building food
- True
- fish
- in the mouth
- butter
- False
- small intestine
- proteins
- protective food
- potato
- rajma
- paneer
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