Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) papaya (b) paneer (c) wheat (d) butter
- 2.🔍 Which is the odd one out? (a) guava (b) wheat (c) rice (d) maize
- 3.True or false: “spinach” is a protective food. (a) False (b) True
- 4.True or false: “fish” is a protective food. (a) True (b) False
- 5.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 6.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 7.Which of these is a protective food? (a) cooking oil (b) maize (c) paneer (d) orange
- 8.True or false: “potato” is an energy-giving food. (a) False (b) True
- 9.True or false: “amla” is a protective food. (a) False (b) True
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 13.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 14.True or false: “rajma” is a body-building food. (a) False (b) True
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 16.Which of these is a protective food? (a) paneer (b) potato (c) amla (d) butter
- 17.Which of these is an energy-giving food? (a) ghee (b) carrot (c) fish (d) amla
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.Which of these is an energy-giving food? (a) paneer (b) dal (c) eggs (d) rice
- 21.🔍 Which is the odd one out? (a) potato (b) sugar (c) paneer (d) cooking oil
- 22.Which of these is an energy-giving food? (a) dal (b) amla (c) soybean (d) butter
- 23.🔍 Which is the odd one out? (a) chana (b) rajma (c) eggs (d) wheat
- 24.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 25.True or false: “wheat” is a body-building food. (a) False (b) True
- 26.Which of these is a body-building food? (a) wheat (b) spinach (c) potato (d) rajma
- 27.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.True or false: “orange” is an energy-giving food. (a) True (b) False
- 32.True or false: “papaya” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) sugar (b) eggs (c) wheat (d) butter
- 34.🔍 Which is the odd one out? (a) papaya (b) cooking oil (c) sugar (d) ghee
- 35.Which of these is an energy-giving food? (a) dal (b) wheat (c) fish (d) carrot
- 36.Which of these is an energy-giving food? (a) maize (b) paneer (c) chana (d) rajma
- 37.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) orange (d) maize
- 40.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
Answer key
- papaya
- guava
- True
- False
- small intestine
- stomach
- orange
- True
- True
- protective food
- protective food
- in the mouth
- it helps digestion
- True
- stomach
- amla
- ghee
- fibre (roughage)
- energy-giving food
- rice
- paneer
- butter
- wheat
- vitamins & minerals
- False
- rajma
- energy-giving food
- protective food
- large intestine
- body-building food
- False
- False
- eggs
- papaya
- wheat
- maize
- protective food
- energy-giving food
- orange
- food pipe
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