Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) fish (d) carrot
- 3.🔍 Which is the odd one out? (a) carrot (b) guava (c) soybean (d) papaya
- 4.🔍 Which is the odd one out? (a) carrot (b) papaya (c) rice (d) spinach
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 6.Which of these is an energy-giving food? (a) chana (b) fish (c) butter (d) guava
- 7.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 8.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 9.🔍 Which is the odd one out? (a) ghee (b) fish (c) chana (d) eggs
- 10.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) butter (d) eggs
- 11.Which of these is an energy-giving food? (a) eggs (b) sugar (c) guava (d) papaya
- 12.Which of these is a protective food? (a) wheat (b) eggs (c) cooking oil (d) amla
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 15.True or false: “potato” is an energy-giving food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) maize (b) guava (c) spinach (d) amla
- 17.Which of these is a protective food? (a) carrot (b) fish (c) soybean (d) eggs
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 19.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.🔍 Which is the odd one out? (a) paneer (b) soybean (c) papaya (d) chana
- 21.True or false: “maize” is an energy-giving food. (a) False (b) True
- 22.Which of these is a body-building food? (a) rajma (b) sugar (c) amla (d) spinach
- 23.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 25.True or false: “amla” is an energy-giving food. (a) True (b) False
- 26.Which of these is an energy-giving food? (a) amla (b) paneer (c) rice (d) dal
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.True or false: “ghee” is a body-building food. (a) False (b) True
- 30.True or false: “paneer” is a body-building food. (a) False (b) True
- 31.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.True or false: “eggs” is a body-building food. (a) False (b) True
- 34.Which of these is a body-building food? (a) potato (b) papaya (c) eggs (d) wheat
- 35.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 36.🔍 Which is the odd one out? (a) rice (b) wheat (c) orange (d) maize
- 37.True or false: “rice” is a body-building food. (a) False (b) True
- 38.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 39.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- body-building food
- cooking oil
- soybean
- rice
- food pipe
- butter
- vitamins & minerals
- stomach
- ghee
- eggs
- sugar
- amla
- energy-giving food
- proteins
- True
- maize
- carrot
- fibre (roughage)
- small intestine
- papaya
- True
- rajma
- protective food
- small intestine
- False
- rice
- energy-giving food
- body-building food
- False
- True
- protective food
- energy-giving food
- True
- eggs
- in the mouth
- orange
- False
- saliva
- carbohydrates
- protective food
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