Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 3.🔍 Which is the odd one out? (a) guava (b) soybean (c) orange (d) spinach
- 4.🔍 Which is the odd one out? (a) papaya (b) guava (c) chana (d) spinach
- 5.🔍 Which is the odd one out? (a) carrot (b) spinach (c) orange (d) rice
- 6.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 7.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 8.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 9.Which of these is a body-building food? (a) chana (b) maize (c) papaya (d) wheat
- 10.🔍 Which is the odd one out? (a) orange (b) guava (c) spinach (d) paneer
- 11.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.Which of these is a body-building food? (a) cooking oil (b) potato (c) guava (d) rajma
- 13.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 14.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 15.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 16.Which of these is an energy-giving food? (a) dal (b) eggs (c) wheat (d) fish
- 17.True or false: “ghee” is a body-building food. (a) True (b) False
- 18.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 20.True or false: “amla” is a protective food. (a) True (b) False
- 21.Which of these is a protective food? (a) orange (b) maize (c) butter (d) fish
- 22.True or false: “wheat” is a protective food. (a) False (b) True
- 23.Which of these is a body-building food? (a) rice (b) papaya (c) sugar (d) soybean
- 24.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 25.Which of these is a protective food? (a) rajma (b) ghee (c) eggs (d) spinach
- 26.True or false: “rajma” is a body-building food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) orange (b) butter (c) potato (d) sugar
- 28.True or false: “potato” is an energy-giving food. (a) True (b) False
- 29.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 30.🔍 Which is the odd one out? (a) papaya (b) spinach (c) orange (d) dal
- 31.True or false: “chana” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) eggs (b) paneer (c) dal (d) carrot
- 36.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 37.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 38.Which of these is an energy-giving food? (a) eggs (b) orange (c) spinach (d) cooking oil
- 39.🔍 Which is the odd one out? (a) dal (b) eggs (c) fish (d) butter
- 40.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- energy-giving food
- stomach
- soybean
- chana
- rice
- it helps digestion
- in the mouth
- small intestine
- chana
- paneer
- body-building food
- rajma
- large intestine
- small intestine
- food pipe
- wheat
- False
- body-building food
- False
- True
- orange
- False
- soybean
- proteins
- spinach
- True
- orange
- True
- fibre (roughage)
- dal
- False
- protective food
- stomach
- energy-giving food
- carrot
- vitamins & minerals
- carbohydrates
- cooking oil
- butter
- protective food
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