Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) paneer (d) soybean
- 2.🔍 Which is the odd one out? (a) orange (b) amla (c) guava (d) paneer
- 3.🔍 Which is the odd one out? (a) ghee (b) orange (c) wheat (d) sugar
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 5.True or false: “ghee” is a protective food. (a) True (b) False
- 6.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 9.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 11.True or false: “amla” is a body-building food. (a) False (b) True
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 13.🔍 Which is the odd one out? (a) sugar (b) rice (c) dal (d) potato
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is an energy-giving food? (a) potato (b) soybean (c) eggs (d) papaya
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 17.True or false: “guava” is a body-building food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) eggs (b) butter (c) paneer (d) rajma
- 19.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 20.🔍 Which is the odd one out? (a) rice (b) chana (c) cooking oil (d) ghee
- 21.🔍 Which is the odd one out? (a) dal (b) fish (c) eggs (d) carrot
- 22.🔍 Which is the odd one out? (a) orange (b) spinach (c) rajma (d) guava
- 23.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 24.🔍 Which is the odd one out? (a) cooking oil (b) amla (c) orange (d) spinach
- 25.🔍 Which is the odd one out? (a) maize (b) fish (c) chana (d) rajma
- 26.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 27.True or false: “carrot” is a body-building food. (a) True (b) False
- 28.Which of these is a protective food? (a) carrot (b) dal (c) sugar (d) potato
- 29.Which of these is a body-building food? (a) guava (b) papaya (c) potato (d) eggs
- 30.True or false: “guava” is a protective food. (a) False (b) True
- 31.True or false: “wheat” is a body-building food. (a) False (b) True
- 32.Which of these is a body-building food? (a) soybean (b) cooking oil (c) amla (d) orange
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.True or false: “spinach” is a protective food. (a) False (b) True
- 35.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 36.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) fish (b) potato (c) cooking oil (d) sugar
Answer key
- cooking oil
- paneer
- orange
- stomach
- False
- in the mouth
- body-building food
- carbohydrates
- energy-giving food
- fibre (roughage)
- False
- small intestine
- dal
- energy-giving food
- potato
- stomach
- False
- butter
- large intestine
- chana
- carrot
- rajma
- saliva
- cooking oil
- maize
- food pipe
- False
- carrot
- eggs
- True
- False
- soybean
- energy-giving food
- True
- vitamins & minerals
- body-building food
- body-building food
- it helps digestion
- protective food
- fish
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