Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 3.True or false: “guava” is a protective food. (a) False (b) True
- 4.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 5.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 6.Which of these is a protective food? (a) sugar (b) soybean (c) amla (d) rajma
- 7.🔍 Which is the odd one out? (a) amla (b) guava (c) butter (d) carrot
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 11.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 12.True or false: “fish” is a protective food. (a) False (b) True
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 14.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.True or false: “wheat” is a protective food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) chana (d) ghee
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.Which of these is a protective food? (a) rajma (b) soybean (c) guava (d) eggs
- 19.Which of these is a body-building food? (a) potato (b) papaya (c) paneer (d) cooking oil
- 20.Which of these is a protective food? (a) potato (b) carrot (c) rajma (d) butter
- 21.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.True or false: “spinach” is a protective food. (a) False (b) True
- 23.True or false: “dal” is an energy-giving food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) rajma (b) fish (c) paneer (d) amla
- 25.Which of these is an energy-giving food? (a) soybean (b) dal (c) rice (d) fish
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 28.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) maize (b) sugar (c) soybean (d) cooking oil
- 30.Which of these is an energy-giving food? (a) orange (b) guava (c) potato (d) carrot
- 31.True or false: “guava” is an energy-giving food. (a) False (b) True
- 32.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 33.True or false: “paneer” is a body-building food. (a) False (b) True
- 34.Which of these is a body-building food? (a) soybean (b) potato (c) maize (d) cooking oil
- 35.🔍 Which is the odd one out? (a) guava (b) eggs (c) rajma (d) chana
- 36.Which of these is an energy-giving food? (a) sugar (b) dal (c) fish (d) rajma
- 37.🔍 Which is the odd one out? (a) maize (b) rice (c) ghee (d) rajma
- 38.Which of these is an energy-giving food? (a) paneer (b) amla (c) wheat (d) orange
- 39.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) chana (b) soybean (c) rajma (d) potato
Answer key
- in the mouth
- vitamins & minerals
- True
- False
- carbohydrates
- amla
- butter
- energy-giving food
- body-building food
- food pipe
- saliva
- False
- stomach
- body-building food
- False
- chana
- energy-giving food
- guava
- paneer
- carrot
- body-building food
- True
- False
- amla
- rice
- body-building food
- stomach
- True
- soybean
- potato
- False
- large intestine
- True
- soybean
- guava
- sugar
- rajma
- wheat
- energy-giving food
- potato
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets