Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 2.True or false: “dal” is a body-building food. (a) False (b) True
- 3.True or false: “fish” is an energy-giving food. (a) True (b) False
- 4.True or false: “butter” is an energy-giving food. (a) False (b) True
- 5.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 6.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 7.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 8.Which of these is a body-building food? (a) guava (b) orange (c) spinach (d) dal
- 9.🔍 Which is the odd one out? (a) chana (b) wheat (c) dal (d) rajma
- 10.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 11.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.Which of these is a body-building food? (a) butter (b) papaya (c) chana (d) potato
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.Which of these is a body-building food? (a) cooking oil (b) eggs (c) potato (d) guava
- 16.True or false: “wheat” is a protective food. (a) True (b) False
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 19.Which of these is an energy-giving food? (a) amla (b) dal (c) spinach (d) ghee
- 20.Which of these is a body-building food? (a) rajma (b) maize (c) sugar (d) amla
- 21.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 22.Which of these is an energy-giving food? (a) chana (b) rajma (c) eggs (d) maize
- 23.Which of these is a protective food? (a) eggs (b) dal (c) amla (d) potato
- 24.🔍 Which is the odd one out? (a) carrot (b) spinach (c) orange (d) dal
- 25.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.Which of these is an energy-giving food? (a) potato (b) papaya (c) rajma (d) soybean
- 27.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 30.🔍 Which is the odd one out? (a) dal (b) maize (c) chana (d) paneer
- 31.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “potato” is a protective food. (a) False (b) True
- 33.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 36.Which of these is an energy-giving food? (a) eggs (b) wheat (c) soybean (d) orange
- 37.True or false: “paneer” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) amla (b) eggs (c) fish (d) chana
- 39.🔍 Which is the odd one out? (a) wheat (b) sugar (c) potato (d) eggs
- 40.True or false: “carrot” is an energy-giving food. (a) False (b) True
Answer key
- small intestine
- True
- False
- True
- large intestine
- saliva
- carbohydrates
- dal
- wheat
- vitamins & minerals
- proteins
- protective food
- chana
- energy-giving food
- eggs
- False
- energy-giving food
- it helps digestion
- ghee
- rajma
- food pipe
- maize
- amla
- dal
- protective food
- potato
- energy-giving food
- energy-giving food
- fibre (roughage)
- maize
- protective food
- False
- protective food
- body-building food
- small intestine
- wheat
- True
- amla
- eggs
- False
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