Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.Which of these is a body-building food? (a) cooking oil (b) sugar (c) papaya (d) soybean
- 3.Which of these is a body-building food? (a) wheat (b) dal (c) potato (d) spinach
- 4.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 5.True or false: “fish” is a body-building food. (a) False (b) True
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) sugar (b) chana (c) potato (d) maize
- 9.True or false: “dal” is an energy-giving food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) soybean (b) guava (c) cooking oil (d) fish
- 11.Which of these is an energy-giving food? (a) dal (b) rajma (c) soybean (d) potato
- 12.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 13.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 15.🔍 Which is the odd one out? (a) wheat (b) butter (c) ghee (d) rajma
- 16.Which of these is an energy-giving food? (a) soybean (b) chana (c) sugar (d) papaya
- 17.🔍 Which is the odd one out? (a) spinach (b) amla (c) papaya (d) potato
- 18.🔍 Which is the odd one out? (a) fish (b) spinach (c) paneer (d) chana
- 19.🔍 Which is the odd one out? (a) dal (b) eggs (c) maize (d) rajma
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 21.True or false: “amla” is a protective food. (a) True (b) False
- 22.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 23.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.True or false: “butter” is an energy-giving food. (a) True (b) False
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.Which of these is a protective food? (a) butter (b) chana (c) ghee (d) orange
- 29.Which of these is an energy-giving food? (a) eggs (b) papaya (c) rice (d) spinach
- 30.🔍 Which is the odd one out? (a) butter (b) paneer (c) potato (d) rice
- 31.Which of these is a protective food? (a) rajma (b) potato (c) guava (d) rice
- 32.🔍 Which is the odd one out? (a) sugar (b) spinach (c) carrot (d) papaya
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is a body-building food? (a) chana (b) sugar (c) potato (d) rice
- 35.🔍 Which is the odd one out? (a) guava (b) wheat (c) potato (d) rice
- 36.True or false: “carrot” is a protective food. (a) True (b) False
- 37.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 38.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 39.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “fish” is an energy-giving food. (a) True (b) False
Answer key
- energy-giving food
- soybean
- dal
- saliva
- True
- carbohydrates
- protective food
- chana
- False
- cooking oil
- potato
- in the mouth
- stomach
- small intestine
- rajma
- sugar
- potato
- spinach
- maize
- food pipe
- True
- proteins
- it helps digestion
- energy-giving food
- True
- stomach
- body-building food
- orange
- rice
- paneer
- guava
- sugar
- body-building food
- chana
- guava
- True
- large intestine
- fibre (roughage)
- body-building food
- False
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