Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) potato (b) ghee (c) carrot (d) sugar
- 2.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 3.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.Which of these is a protective food? (a) papaya (b) dal (c) wheat (d) chana
- 5.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.🔍 Which is the odd one out? (a) paneer (b) chana (c) eggs (d) sugar
- 7.True or false: “butter” is an energy-giving food. (a) False (b) True
- 8.True or false: “spinach” is a protective food. (a) False (b) True
- 9.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 10.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 11.🔍 Which is the odd one out? (a) eggs (b) paneer (c) dal (d) orange
- 12.Which of these is a body-building food? (a) sugar (b) carrot (c) soybean (d) butter
- 13.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 14.Which of these is an energy-giving food? (a) guava (b) carrot (c) sugar (d) chana
- 15.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 20.Which of these is an energy-giving food? (a) guava (b) soybean (c) dal (d) maize
- 21.Which of these is a protective food? (a) butter (b) fish (c) dal (d) amla
- 22.Which of these is a body-building food? (a) chana (b) wheat (c) amla (d) papaya
- 23.True or false: “rajma” is a body-building food. (a) True (b) False
- 24.Which of these is a protective food? (a) chana (b) cooking oil (c) spinach (d) eggs
- 25.True or false: “orange” is an energy-giving food. (a) True (b) False
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 28.True or false: “potato” is a protective food. (a) True (b) False
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) rajma (b) wheat (c) eggs (d) chana
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.True or false: “papaya” is a protective food. (a) True (b) False
- 34.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) fish (b) eggs (c) rice (d) soybean
- 36.🔍 Which is the odd one out? (a) fish (b) papaya (c) paneer (d) chana
- 37.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “carrot” is a protective food. (a) False (b) True
Answer key
- carrot
- carbohydrates
- energy-giving food
- papaya
- stomach
- sugar
- True
- True
- food pipe
- in the mouth
- orange
- soybean
- vitamins & minerals
- sugar
- body-building food
- energy-giving food
- small intestine
- protective food
- proteins
- maize
- amla
- chana
- True
- spinach
- False
- protective food
- large intestine
- False
- energy-giving food
- wheat
- saliva
- protective food
- True
- False
- rice
- papaya
- energy-giving food
- body-building food
- protective food
- True
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